Note Recenti Alimenti & Esercizi
| settembre 2024 |
| lun 16: |
1525 *
|
152%
|
Gras: |
|
Prot: |
|
Carb: |
53,90g |
|
44,01g |
|
217,23g |
|
-
|
-
|
| dom 8: |
886 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
36,96g |
|
37,72g |
|
99,87g |
|
-
|
-
|
| sab 7: |
1252 *
|
125%
|
Gras: |
|
Prot: |
|
Carb: |
50,38g |
|
35,24g |
|
163,76g |
|
-
|
-
|
| ven 6: |
1125 *
|
112%
|
Gras: |
|
Prot: |
|
Carb: |
40,75g |
|
20,88g |
|
168,04g |
|
-
|
-
|
| gio 5: |
1390 *
|
139%
|
Gras: |
|
Prot: |
|
Carb: |
51,43g |
|
32,19g |
|
203,91g |
|
-
|
-
|
| mer 4: |
1399 *
|
140%
|
Gras: |
|
Prot: |
|
Carb: |
69,83g |
|
34,14g |
|
157,79g |
|
-
|
-
|
| lun 2: |
427 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
26,98g |
|
17,98g |
|
28,19g |
|
-
|
-
|
| agosto 2024 |
| mar 27: |
706 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
32,97g |
|
18,18g |
|
82,20g |
|
-
|
-
|
| mer 7: |
931 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
40,00g |
|
13,15g |
|
129,20g |
|
-
|
-
|
| ven 2: |
408 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
14,69g |
|
22,34g |
|
44,06g |
|
-
|
-
|
| luglio 2024 |
| mar 30: |
463 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
26,50g |
|
31,60g |
|
24,30g |
|
-
|
-
|
| sab 27: |
623 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
22,70g |
|
21,10g |
|
83,30g |
|
-
|
-
|
| ven 26: |
571 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
17,00g |
|
31,40g |
|
72,10g |
|
-
|
-
|
| mar 23: |
579 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
35,90g |
|
11,20g |
|
53,60g |
|
-
|
-
|
| lun 22: |
799 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
34,52g |
|
17,54g |
|
109,32g |
|
-
|
-
|
| lun 15: |
743 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
37,99g |
|
8,80g |
|
90,24g |
|
-
|
-
|
| mer 10: |
569 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
30,00g |
|
11,00g |
|
64,00g |
|
-
|
-
|
| mar 9: |
607 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
27,12g |
|
22,20g |
|
52,00g |
|
-
|
-
|
| dom 7: |
150 *
|
15%
|
Gras: |
|
Prot: |
|
Carb: |
5,00g |
|
5,80g |
|
20,00g |
|
-
|
-
|
| sab 6: |
766 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
17,35g |
|
24,91g |
|
133,90g |
|
-
|
-
|
|
|
