Note Recenti Alimenti & Esercizi
| dicembre 2023 |
| gio 21: |
580 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
23,17g |
|
29,30g |
|
62,91g |
|
-
|
-
|
| mer 20: |
1213 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
57,22g |
|
61,13g |
|
113,73g |
|
-
|
-
|
| mar 19: |
1424 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
39,74g |
|
42,00g |
|
233,10g |
|
-
|
-
|
| lun 18: |
1468 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
50,09g |
|
66,81g |
|
192,81g |
|
-
|
-
|
| ven 15: |
298 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
9,40g |
|
3,76g |
|
51,50g |
|
-
|
-
|
| gio 14: |
640 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
32,20g |
|
40,34g |
|
50,88g |
|
-
|
-
|
| mer 13: |
653 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
23,96g |
|
32,86g |
|
76,89g |
|
-
|
-
|
| mar 12: |
617 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
25,53g |
|
26,27g |
|
68,41g |
|
-
|
-
|
| lun 11: |
883 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
38,94g |
|
51,61g |
|
86,47g |
|
-
|
-
|
| dom 10: |
316 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
10,15g |
|
6,29g |
|
51,52g |
|
-
|
-
|
| sab 9: |
1172 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
43,86g |
|
78,63g |
|
124,00g |
|
-
|
-
|
| ven 8: |
280 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
10,00g |
|
6,00g |
|
40,00g |
|
-
|
-
|
| gio 7: |
897 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
39,24g |
|
45,94g |
|
98,04g |
|
-
|
-
|
| mer 6: |
847 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
33,45g |
|
50,74g |
|
90,40g |
|
-
|
-
|
| mar 5: |
546 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
10,97g |
|
16,65g |
|
103,67g |
|
-
|
-
|
| lun 4: |
1366 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
54,70g |
|
58,38g |
|
181,07g |
|
-
|
-
|
| ven 1: |
303 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
1,24g |
|
6,11g |
|
70,92g |
|
-
|
-
|
| novembre 2023 |
| gio 30: |
341 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
12,39g |
|
7,91g |
|
55,82g |
|
-
|
-
|
| mer 29: |
1398 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
47,20g |
|
58,04g |
|
197,11g |
|
-
|
-
|
| mar 28: |
1464 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
47,95g |
|
74,50g |
|
190,21g |
|
-
|
-
|
|
|
