Calendario della Dieta di Massimo PT - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
mar 24: 1390 * 45%
Gras:
 
Prot:
 
Carb:
34,24g
 
123,35g
 
147,02g
- -
lun 23: 1969 * 64%
Gras:
 
Prot:
 
Carb:
66,57g
 
124,39g
 
214,52g
- -
dom 22: 1651 * 53%
Gras:
 
Prot:
 
Carb:
43,86g
 
148,40g
 
163,52g
- -
sab 21: 1666 * 54%
Gras:
 
Prot:
 
Carb:
52,38g
 
142,17g
 
155,92g
- -
ven 20: 1659 * 54%
Gras:
 
Prot:
 
Carb:
60,90g
 
136,29g
 
139,48g
- -
gio 19: 1643 * 53%
Gras:
 
Prot:
 
Carb:
60,63g
 
132,06g
 
152,34g
- -
mar 17: 1574 * 51%
Gras:
 
Prot:
 
Carb:
57,42g
 
120,44g
 
144,90g
- -
lun 16: 1732 * 56%
Gras:
 
Prot:
 
Carb:
55,34g
 
159,44g
 
155,14g
- -
dom 15: 1494 * 48%
Gras:
 
Prot:
 
Carb:
40,11g
 
130,91g
 
152,92g
- -
sab 14: 1621 * 52%
Gras:
 
Prot:
 
Carb:
46,19g
 
140,59g
 
160,05g
- -
ven 13: 1571 * 51%
Gras:
 
Prot:
 
Carb:
47,14g
 
142,93g
 
151,44g
- -
gio 12: 1935 * 62%
Gras:
 
Prot:
 
Carb:
72,66g
 
173,65g
 
150,41g
- -
mar 10: 1987 * 64%
Gras:
 
Prot:
 
Carb:
71,87g
 
175,96g
 
162,55g
- -
lun 9: 1648 * 53%
Gras:
 
Prot:
 
Carb:
58,39g
 
120,58g
 
160,35g
- -
dom 8: 1971 * 64%
Gras:
 
Prot:
 
Carb:
80,69g
 
167,26g
 
149,29g
- -
sab 7: 1680 * 54%
Gras:
 
Prot:
 
Carb:
58,95g
 
137,83g
 
151,36g
- -
ven 6: 1690 * 55%
Gras:
 
Prot:
 
Carb:
63,22g
 
139,71g
 
139,22g
- -
gio 5: 1581 * 51%
Gras:
 
Prot:
 
Carb:
59,42g
 
104,16g
 
160,06g
- -
mar 3: 1744 * 56%
Gras:
 
Prot:
 
Carb:
50,33g
 
147,38g
 
182,86g
- -
lun 2: 1292 * 42%
Gras:
 
Prot:
 
Carb:
34,14g
 
80,73g
 
160,03g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.