Calendario della Dieta di AihkaHoshino - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
agosto 2023
gio 10: 1046 * 131%
Gras:
 
Prot:
 
Carb:
67,72g
 
18,27g
 
97,72g
- -
mer 9: 785 * 98%
Gras:
 
Prot:
 
Carb:
34,41g
 
25,88g
 
97,83g
- -
mar 8: 2913 * 364%
Gras:
 
Prot:
 
Carb:
126,66g
 
75,23g
 
371,93g
- -
dom 6: 844 * 106%
Gras:
 
Prot:
 
Carb:
33,04g
 
15,80g
 
121,96g
- -
sab 5: 139 * 17%
Gras:
 
Prot:
 
Carb:
6,65g
 
7,56g
 
12,47g
- -
ven 4: 693 * 87%
Gras:
 
Prot:
 
Carb:
34,45g
 
34,81g
 
61,85g
- -
gio 3: 300 * 38%
Gras:
 
Prot:
 
Carb:
12,88g
 
12,21g
 
36,28g
- -
mer 2: 735 * 92%
Gras:
 
Prot:
 
Carb:
27,87g
 
27,95g
 
93,81g
- -
mar 1: 379 * 47%
Gras:
 
Prot:
 
Carb:
17,25g
 
16,64g
 
38,58g
- -
luglio 2023
lun 31: 540 * 68%
Gras:
 
Prot:
 
Carb:
15,54g
 
14,51g
 
94,57g
- -
dom 30: 918 * 115%
Gras:
 
Prot:
 
Carb:
43,18g
 
26,80g
 
107,85g
- -
sab 29: 1688 * 211%
Gras:
 
Prot:
 
Carb:
34,61g
 
62,57g
 
280,98g
- -
ven 28: 445 * 56%
Gras:
 
Prot:
 
Carb:
13,85g
 
26,02g
 
58,61g
- -
mer 26: 771 * 96%
Gras:
 
Prot:
 
Carb:
35,31g
 
11,89g
 
101,33g
- -
mar 25: 35 * 4%
Gras:
 
Prot:
 
Carb:
0,00g
 
0,00g
 
9,11g
- -
lun 24: 1379 * 172%
Gras:
 
Prot:
 
Carb:
56,91g
 
37,47g
 
158,28g
- -
dom 23: 96 * 12%
Gras:
 
Prot:
 
Carb:
1,14g
 
2,95g
 
22,35g
- -
sab 22: 670 * 84%
Gras:
 
Prot:
 
Carb:
25,53g
 
24,74g
 
82,04g
- -
ven 21: 525 * 66%
Gras:
 
Prot:
 
Carb:
19,27g
 
14,65g
 
77,31g
- -
gio 20: 3795 * 474%
Gras:
 
Prot:
 
Carb:
199,79g
 
90,11g
 
407,48g
- -
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