Calendario della Dieta di Sylvia Luke - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
maggio 2024
mer 29: 644 * 40%
Gras:
 
Prot:
 
Carb:
19,93g
 
49,34g
 
63,31g
- -
marzo 2024
lun 25: 857 * 54%
Gras:
 
Prot:
 
Carb:
50,67g
 
74,56g
 
25,07g
- -
mer 20: 476 * 30%
Gras:
 
Prot:
 
Carb:
18,40g
 
34,06g
 
43,16g
- -
mar 19: 1450 * 91%
Gras:
 
Prot:
 
Carb:
59,91g
 
91,23g
 
134,76g
- -
mer 13: 1312 * 82%
Gras:
 
Prot:
 
Carb:
52,24g
 
75,02g
 
134,65g
- -
mar 12: 1153 * 72%
Gras:
 
Prot:
 
Carb:
34,12g
 
67,11g
 
143,42g
- -
lun 11: 1715 * 107%
Gras:
 
Prot:
 
Carb:
90,05g
 
73,96g
 
151,61g
- -
dom 10: 1184 * 74%
Gras:
 
Prot:
 
Carb:
38,68g
 
48,08g
 
104,41g
- -
sab 9: 1229 * 77%
Gras:
 
Prot:
 
Carb:
42,86g
 
81,53g
 
123,64g
- -
ven 8: 1346 * 84%
Gras:
 
Prot:
 
Carb:
56,34g
 
75,56g
 
158,27g
- -
gio 7: 1155 * 72%
Gras:
 
Prot:
 
Carb:
58,74g
 
92,19g
 
85,87g
- -
mer 6: 1260 * 79%
Gras:
 
Prot:
 
Carb:
52,24g
 
69,42g
 
132,93g
- -
mar 5: 1177 * 74%
Gras:
 
Prot:
 
Carb:
35,80g
 
86,71g
 
125,82g
- -
lun 4: 741 * 46%
Gras:
 
Prot:
 
Carb:
34,90g
 
61,92g
 
42,73g
- -
dom 3: 377 * 24%
Gras:
 
Prot:
 
Carb:
13,51g
 
33,22g
 
29,45g
- -
sab 2: 1911 * 119%
Gras:
 
Prot:
 
Carb:
70,79g
 
72,79g
 
241,65g
- -
ven 1: 1447 * 90%
Gras:
 
Prot:
 
Carb:
54,15g
 
82,48g
 
158,69g
- -
febbraio 2024
gio 29: 1030 * 64%
Gras:
 
Prot:
 
Carb:
36,32g
 
51,73g
 
126,99g
- -
mer 28: 1280 * 80%
Gras:
 
Prot:
 
Carb:
57,22g
 
77,34g
 
115,12g
- -
mar 27: 1338 * 84%
Gras:
 
Prot:
 
Carb:
49,06g
 
79,68g
 
146,06g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.