Note Recenti Alimenti & Esercizi
| gennaio 2024 |
| lun 29: |
980 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
51,70g |
|
34,23g |
|
104,59g |
|
-
|
-
|
| gio 25: |
1496 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
65,49g |
|
55,72g |
|
181,34g |
|
-
|
-
|
| mer 24: |
1881 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
89,97g |
|
74,45g |
|
196,71g |
|
-
|
-
|
| ottobre 2023 |
| ven 27: |
754 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
49,27g |
|
33,79g |
|
41,95g |
|
-
|
-
|
| gio 26: |
1592 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
90,15g |
|
84,07g |
|
118,55g |
|
-
|
-
|
| mer 25: |
1706 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
91,07g |
|
60,35g |
|
169,13g |
|
-
|
-
|
| mar 24: |
1527 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
80,94g |
|
57,49g |
|
146,89g |
|
-
|
-
|
| lun 23: |
630 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
16,91g |
|
25,51g |
|
95,82g |
|
-
|
-
|
| dom 22: |
1701 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
85,24g |
|
97,60g |
|
136,75g |
|
-
|
-
|
| ven 20: |
1460 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
68,18g |
|
70,81g |
|
142,81g |
|
-
|
-
|
| gio 19: |
1593 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
78,35g |
|
67,16g |
|
154,55g |
|
-
|
-
|
| mer 18: |
1653 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
78,92g |
|
41,22g |
|
196,86g |
|
-
|
-
|
| mar 17: |
1170 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
57,39g |
|
39,37g |
|
134,76g |
|
-
|
-
|
| sab 14: |
1276 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
43,32g |
|
81,60g |
|
139,27g |
|
-
|
-
|
| ven 13: |
1065 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
50,48g |
|
37,91g |
|
120,68g |
|
-
|
-
|
| gio 12: |
315 *
|
17%
|
Gras: |
|
Prot: |
|
Carb: |
15,26g |
|
20,97g |
|
21,82g |
|
-
|
-
|
| mer 11: |
1506 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
67,48g |
|
75,76g |
|
149,03g |
|
-
|
-
|
| lun 9: |
746 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
39,60g |
|
34,86g |
|
70,88g |
|
-
|
-
|
| dom 8: |
1406 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
75,02g |
|
93,68g |
|
98,89g |
|
-
|
-
|
| sab 7: |
1224 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
66,26g |
|
46,46g |
|
117,28g |
|
-
|
-
|
|
|
