Note Recenti Alimenti & Esercizi
| ottobre 2023 |
| dom 1: |
391 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
14,07g |
|
23,29g |
|
46,12g |
|
-
|
-
|
| settembre 2023 |
| mar 12: |
766 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
31,67g |
|
27,77g |
|
93,83g |
|
-
|
-
|
| lun 11: |
1093 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
51,68g |
|
69,47g |
|
91,03g |
|
1714*
|
 621
|
| dom 10: |
996 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
42,95g |
|
73,80g |
|
83,76g |
|
-
|
-
|
| sab 9: |
1271 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
50,75g |
|
84,47g |
|
119,84g |
|
-
|
-
|
| ven 8: |
1138 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
41,21g |
|
59,29g |
|
143,47g |
|
-
|
-
|
| gio 7: |
557 *
|
29%
|
Gras: |
|
Prot: |
|
Carb: |
18,44g |
|
28,50g |
|
76,19g |
|
1670*
|
1113
|
| mer 6: |
1367 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
68,39g |
|
102,46g |
|
105,49g |
|
-
|
-
|
| mar 5: |
1168 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
47,93g |
|
77,12g |
|
118,47g |
|
-
|
-
|
| lun 4: |
974 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
22,12g |
|
89,07g |
|
108,37g |
|
-
|
-
|
| dom 3: |
1447 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
79,63g |
|
98,95g |
|
88,52g |
|
-
|
-
|
| sab 2: |
784 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
27,43g |
|
39,72g |
|
96,98g |
|
-
|
-
|
| ven 1: |
1330 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
54,71g |
|
70,92g |
|
156,52g |
|
-
|
-
|
| agosto 2023 |
| gio 31: |
1039 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
40,41g |
|
66,17g |
|
110,93g |
|
-
|
-
|
| mer 30: |
983 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
39,70g |
|
57,36g |
|
106,01g |
|
1553*
|
570
|
| mar 29: |
868 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
29,21g |
|
35,65g |
|
124,34g |
|
-
|
-
|
| dom 27: |
409 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
15,00g |
|
15,18g |
|
56,02g |
|
-
|
-
|
| sab 26: |
716 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
19,40g |
|
23,29g |
|
116,40g |
|
-
|
-
|
| gio 24: |
244 *
|
13%
|
Gras: |
|
Prot: |
|
Carb: |
8,97g |
|
3,80g |
|
38,75g |
|
-
|
-
|
| mer 23: |
865 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
50,50g |
|
44,58g |
|
57,02g |
|
-
|
-
|
|
|
