Note Recenti Alimenti & Esercizi
| ottobre 2023 |
| settembre 2023 |
| mer 20: |
2350 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
79,51g |
|
93,44g |
|
319,58g |
|
-
|
-
|
| mar 19: |
2050 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
57,85g |
|
120,28g |
|
259,20g |
|
-
|
-
|
| lun 18: |
2006 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
75,46g |
|
70,55g |
|
259,59g |
|
-
|
-
|
| dom 17: |
1321 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
42,53g |
|
58,68g |
|
170,89g |
|
-
|
-
|
| sab 16: |
1487 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
71,62g |
|
77,73g |
|
134,47g |
|
-
|
-
|
| ven 15: |
2129 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
106,41g |
|
88,41g |
|
201,39g |
|
-
|
-
|
| gio 14: |
936 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
34,10g |
|
28,75g |
|
128,74g |
|
-
|
-
|
| mer 13: |
2030 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
81,07g |
|
78,71g |
|
243,19g |
|
-
|
-
|
| mar 12: |
1512 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
66,35g |
|
69,40g |
|
154,36g |
|
-
|
-
|
| lun 11: |
2487 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
80,65g |
|
119,03g |
|
325,63g |
|
-
|
-
|
| dom 10: |
2775 *
|
126%
|
Gras: |
|
Prot: |
|
Carb: |
110,18g |
|
72,34g |
|
372,08g |
|
-
|
-
|
| sab 9: |
1548 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
79,08g |
|
62,51g |
|
153,08g |
|
-
|
-
|
| ven 8: |
1762 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
74,79g |
|
64,29g |
|
205,78g |
|
-
|
-
|
| gio 7: |
3194 *
|
145%
|
Gras: |
|
Prot: |
|
Carb: |
145,28g |
|
145,79g |
|
334,65g |
|
-
|
-
|
| mer 6: |
2952 *
|
134%
|
Gras: |
|
Prot: |
|
Carb: |
135,48g |
|
147,07g |
|
289,81g |
|
-
|
-
|
| mar 5: |
2966 *
|
135%
|
Gras: |
|
Prot: |
|
Carb: |
137,67g |
|
132,59g |
|
257,61g |
|
-
|
-
|
| lun 4: |
2546 *
|
116%
|
Gras: |
|
Prot: |
|
Carb: |
87,80g |
|
101,28g |
|
329,60g |
|
-
|
-
|
| dom 3: |
3735 *
|
267%
|
Gras: |
|
Prot: |
|
Carb: |
172,10g |
|
159,80g |
|
362,80g |
|
-
|
-
|
| sab 2: |
2184 *
|
156%
|
Gras: |
|
Prot: |
|
Carb: |
91,28g |
|
104,56g |
|
246,04g |
|
-
|
-
|
|
|
