Note Recenti Alimenti & Esercizi
| maggio 2023 |
| lun 8: |
1725 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
74,45g |
|
112,34g |
|
144,30g |
|
-
|
-
|
| dom 7: |
1734 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
72,16g |
|
87,20g |
|
184,63g |
|
2328*
|
 594
|
| sab 6: |
1829 *
|
111%
|
Gras: |
|
Prot: |
|
Carb: |
70,66g |
|
146,36g |
|
147,90g |
|
-
|
-
|
| ven 5: |
1625 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
70,91g |
|
112,49g |
|
126,63g |
|
-
|
-
|
| gio 4: |
1383 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
47,26g |
|
133,38g |
|
96,40g |
|
-
|
-
|
| mer 3: |
1735 *
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
66,98g |
|
159,54g |
|
121,24g |
|
-
|
-
|
| mar 2: |
1285 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
58,60g |
|
70,28g |
|
103,97g |
|
2290*
|
1005
|
| aprile 2023 |
| ven 28: |
1621 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
61,13g |
|
65,55g |
|
203,93g |
|
-
|
-
|
| gio 27: |
1595 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
49,22g |
|
56,47g |
|
229,97g |
|
-
|
-
|
| mer 26: |
1920 *
|
120%
|
Gras: |
|
Prot: |
|
Carb: |
82,23g |
|
77,97g |
|
215,36g |
|
-
|
-
|
| mar 25: |
1649 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
76,51g |
|
118,15g |
|
124,79g |
|
2328*
|
679
|
| lun 24: |
1594 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
65,63g |
|
79,01g |
|
162,81g |
|
-
|
-
|
| sab 22: |
1586 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
50,66g |
|
85,36g |
|
196,98g |
|
-
|
-
|
| ven 21: |
1987 *
|
124%
|
Gras: |
|
Prot: |
|
Carb: |
86,74g |
|
107,94g |
|
192,09g |
|
-
|
-
|
| gio 20: |
1598 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
58,33g |
|
141,28g |
|
121,46g |
|
-
|
-
|
| mer 19: |
1599 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
58,32g |
|
160,48g |
|
100,20g |
|
-
|
-
|
| mar 18: |
1590 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
73,96g |
|
83,21g |
|
146,93g |
|
2266*
|
676
|
| gio 13: |
1688 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
41,21g |
|
108,02g |
|
216,13g |
|
-
|
-
|
| mer 12: |
1600 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
70,50g |
|
93,33g |
|
146,81g |
|
-
|
-
|
| mar 11: |
1580 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
68,56g |
|
112,85g |
|
131,69g |
|
-
|
-
|
|
|
