Note Recenti Alimenti & Esercizi
| ottobre 2023 |
| lun 2: |
411 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
12,89g |
|
19,49g |
|
29,62g |
|
-
|
-
|
| dom 1: |
1818 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
43,58g |
|
125,96g |
|
190,53g |
|
-
|
-
|
| settembre 2023 |
| sab 30: |
1395 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
35,46g |
|
76,44g |
|
146,20g |
|
-
|
-
|
| ven 29: |
1401 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
43,70g |
|
133,28g |
|
61,60g |
|
-
|
-
|
| gio 28: |
1381 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
34,97g |
|
100,63g |
|
115,39g |
|
-
|
-
|
| mer 27: |
1450 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
38,42g |
|
105,23g |
|
121,92g |
|
-
|
-
|
| mar 26: |
1124 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
34,62g |
|
89,55g |
|
60,37g |
|
-
|
-
|
| lun 25: |
1349 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
40,46g |
|
77,93g |
|
117,34g |
|
-
|
-
|
| dom 24: |
1350 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
30,53g |
|
77,49g |
|
143,50g |
|
-
|
-
|
| sab 23: |
1535 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
46,06g |
|
116,05g |
|
109,65g |
|
-
|
-
|
| ven 22: |
1551 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
38,27g |
|
96,53g |
|
147,00g |
|
-
|
-
|
| gio 21: |
1468 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
47,71g |
|
96,27g |
|
82,51g |
|
-
|
-
|
| mer 20: |
1589 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
38,81g |
|
95,35g |
|
163,85g |
|
-
|
-
|
| mar 19: |
1723 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
39,39g |
|
99,38g |
|
196,42g |
|
-
|
-
|
| lun 18: |
1496 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
43,46g |
|
70,29g |
|
156,77g |
|
-
|
-
|
| dom 17: |
1010 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
22,21g |
|
44,29g |
|
131,21g |
|
-
|
-
|
| sab 16: |
1392 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
29,32g |
|
86,69g |
|
174,61g |
|
-
|
-
|
| ven 15: |
1035 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
29,77g |
|
47,92g |
|
93,32g |
|
-
|
-
|
| gio 14: |
523 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
14,98g |
|
24,14g |
|
47,55g |
|
-
|
-
|
| mer 13: |
1272 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
44,53g |
|
100,45g |
|
120,30g |
|
-
|
-
|
|
|
