Note Recenti Alimenti & Esercizi
| settembre 2023 |
| ven 22: |
749 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
15,71g |
|
40,70g |
|
107,30g |
|
1345*
|
 596
|
| mer 20: |
1064 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
51,93g |
|
37,00g |
|
111,27g |
|
-
|
-
|
| mar 19: |
971 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
38,88g |
|
42,15g |
|
113,23g |
|
-
|
-
|
| lun 18: |
1048 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
32,50g |
|
58,76g |
|
132,42g |
|
-
|
-
|
| dom 17: |
1112 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
44,66g |
|
53,55g |
|
123,07g |
|
-
|
-
|
| ven 15: |
1253 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
78,01g |
|
45,85g |
|
93,26g |
|
-
|
-
|
| gio 14: |
832 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
30,72g |
|
25,01g |
|
113,14g |
|
1691*
|
859
|
| mer 13: |
967 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
50,64g |
|
52,95g |
|
71,37g |
|
-
|
-
|
| mar 12: |
733 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
28,19g |
|
27,81g |
|
92,76g |
|
-
|
-
|
| lun 11: |
835 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
43,47g |
|
16,06g |
|
95,41g |
|
1147*
|
312
|
| dom 10: |
929 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
30,18g |
|
22,94g |
|
145,29g |
|
-
|
-
|
| sab 9: |
962 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
35,39g |
|
45,03g |
|
117,28g |
|
1359*
|
397
|
| ven 8: |
812 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
42,92g |
|
64,93g |
|
102,92g |
|
1572*
|
760
|
| gio 7: |
1060 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
50,88g |
|
78,76g |
|
122,00g |
|
-
|
-
|
| mer 6: |
832 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
37,76g |
|
60,28g |
|
120,81g |
|
1413*
|
581
|
| mar 5: |
952 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
44,11g |
|
36,59g |
|
100,73g |
|
1293*
|
341
|
| lun 4: |
1131 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
50,31g |
|
19,44g |
|
151,75g |
|
1167*
|
36
|
| dom 3: |
1496 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
53,93g |
|
64,66g |
|
188,53g |
|
2047*
|
551
|
| sab 2: |
867 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
29,75g |
|
53,54g |
|
95,52g |
|
-
|
-
|
| ven 1: |
1524 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
67,64g |
|
32,84g |
|
195,93g |
|
-
|
-
|
|
|
