Calendario della Dieta di Shamala2123 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
lun 9: 648 * 40%
Gras:
 
Prot:
 
Carb:
27,18g
 
40,34g
 
51,15g
- -
dom 8: 1771 * 111%
Gras:
 
Prot:
 
Carb:
70,49g
 
118,56g
 
145,69g
- -
sab 7: 1739 * 109%
Gras:
 
Prot:
 
Carb:
57,83g
 
120,50g
 
162,26g
- -
ven 6: 1735 * 108%
Gras:
 
Prot:
 
Carb:
66,54g
 
102,45g
 
158,00g
- -
gio 5: 1770 * 111%
Gras:
 
Prot:
 
Carb:
62,75g
 
133,66g
 
143,51g
- -
mer 4: 1762 * 110%
Gras:
 
Prot:
 
Carb:
55,40g
 
98,98g
 
199,97g
- -
mar 3: 1752 * 110%
Gras:
 
Prot:
 
Carb:
74,21g
 
102,06g
 
145,48g
- -
lun 2: 1776 * 111%
Gras:
 
Prot:
 
Carb:
61,12g
 
98,28g
 
183,69g
- -
dom 1: 1766 * 110%
Gras:
 
Prot:
 
Carb:
69,89g
 
124,73g
 
142,00g
- -
agosto 2024
sab 31: 940 * 59%
Gras:
 
Prot:
 
Carb:
25,82g
 
86,33g
 
93,42g
- -
ven 30: 1836 * 115%
Gras:
 
Prot:
 
Carb:
59,34g
 
131,37g
 
187,30g
- -
gio 29: 1744 * 109%
Gras:
 
Prot:
 
Carb:
58,75g
 
120,85g
 
178,08g
- -
mer 28: 1770 * 111%
Gras:
 
Prot:
 
Carb:
55,10g
 
120,46g
 
188,68g
- -
mar 27: 1760 * 110%
Gras:
 
Prot:
 
Carb:
67,91g
 
129,85g
 
144,55g
- -
lun 26: 1753 * 110%
Gras:
 
Prot:
 
Carb:
61,81g
 
97,61g
 
190,00g
- -
dom 25: 1752 * 110%
Gras:
 
Prot:
 
Carb:
55,72g
 
138,49g
 
164,29g
- -
sab 24: 1776 * 111%
Gras:
 
Prot:
 
Carb:
56,65g
 
120,69g
 
192,31g
- -
ven 23: 1788 * 112%
Gras:
 
Prot:
 
Carb:
57,56g
 
131,48g
 
177,70g
- -
gio 22: 1744 * 109%
Gras:
 
Prot:
 
Carb:
65,82g
 
104,75g
 
180,91g
- -
mer 21: 1703 * 106%
Gras:
 
Prot:
 
Carb:
47,16g
 
104,59g
 
212,58g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.