Note Recenti Alimenti & Esercizi
| settembre 2024 |
| dom 15: |
1200 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
55,14g |
|
87,18g |
|
80,53g |
|
-
|
-
|
| agosto 2024 |
| sab 10: |
1156 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
49,86g |
|
74,71g |
|
109,17g |
|
1440*
|
 284
|
| ven 9: |
1483 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
47,15g |
|
126,94g |
|
143,69g |
|
2199*
|
716
|
| gio 8: |
1514 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
53,35g |
|
118,62g |
|
146,76g |
|
2127*
|
613
|
| mer 7: |
1507 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
46,31g |
|
118,87g |
|
170,10g |
|
2182*
|
675
|
| mar 6: |
1520 *
|
117%
|
Gras: |
|
Prot: |
|
Carb: |
57,53g |
|
112,12g |
|
155,47g |
|
2248*
|
728
|
| lun 5: |
-
|
-
|
|
1989*
|
-
|
| dom 4: |
1271 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
46,36g |
|
91,86g |
|
126,63g |
|
2100*
|
829
|
| sab 3: |
1192 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
41,89g |
|
93,57g |
|
118,32g |
|
2423*
|
1231
|
| ven 2: |
1256 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
34,45g |
|
112,67g |
|
128,77g |
|
2320*
|
1064
|
| gio 1: |
1330 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
43,06g |
|
112,88g |
|
127,48g |
|
2074*
|
744
|
| luglio 2024 |
| mer 31: |
1369 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
42,18g |
|
107,42g |
|
148,94g |
|
2098*
|
729
|
| mar 30: |
1336 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
41,60g |
|
107,87g |
|
138,86g |
|
2409*
|
1073
|
| lun 29: |
1289 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
34,00g |
|
111,22g |
|
140,77g |
|
1897*
|
608
|
| dom 28: |
-
|
-
|
|
1648*
|
-
|
| sab 27: |
-
|
-
|
|
1926*
|
-
|
| ven 26: |
1300 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
29,65g |
|
91,93g |
|
179,43g |
|
2205*
|
905
|
| gio 25: |
1458 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
47,68g |
|
119,62g |
|
163,99g |
|
2139*
|
681
|
| mer 24: |
1604 *
|
115%
|
Gras: |
|
Prot: |
|
Carb: |
52,68g |
|
141,21g |
|
168,78g |
|
2278*
|
674
|
| mar 23: |
1437 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
42,19g |
|
137,73g |
|
146,25g |
|
2130*
|
693
|
| lun 22: |
1145 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
44,26g |
|
114,72g |
|
75,60g |
|
-
|
-
|
| mar 16: |
1150 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
34,02g |
|
107,83g |
|
101,87g |
|
-
|
-
|
| lun 15: |
1087 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
35,80g |
|
100,89g |
|
96,50g |
|
-
|
-
|
|
|
