Note Recenti Alimenti & Esercizi
| dicembre 2023 |
| sab 16: |
293 *
|
15%
|
Gras: |
|
Prot: |
|
Carb: |
14,06g |
|
10,57g |
|
35,43g |
|
2747*
|
 2454
|
| ven 15: |
1121 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
38,39g |
|
49,93g |
|
147,36g |
|
-
|
-
|
| gio 14: |
1615 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
104,36g |
|
62,43g |
|
104,30g |
|
-
|
-
|
| mer 13: |
1352 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
52,00g |
|
47,44g |
|
173,02g |
|
-
|
-
|
| mar 12: |
1563 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
75,60g |
|
64,35g |
|
155,86g |
|
2738*
|
1175
|
| lun 11: |
885 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
31,93g |
|
37,08g |
|
112,89g |
|
-
|
-
|
| dom 10: |
1182 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
63,60g |
|
34,85g |
|
117,76g |
|
-
|
-
|
| sab 9: |
1787 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
83,43g |
|
85,91g |
|
170,34g |
|
-
|
-
|
| ven 8: |
1468 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
86,16g |
|
57,63g |
|
121,09g |
|
2738*
|
1270
|
| gio 7: |
1341 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
68,97g |
|
81,51g |
|
107,97g |
|
-
|
-
|
| mer 6: |
1087 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
57,22g |
|
51,56g |
|
92,29g |
|
-
|
-
|
| mar 5: |
991 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
51,80g |
|
39,62g |
|
101,97g |
|
-
|
-
|
| lun 4: |
820 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
37,31g |
|
58,16g |
|
62,76g |
|
-
|
-
|
| dom 3: |
1573 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
75,27g |
|
47,36g |
|
185,17g |
|
-
|
-
|
| sab 2: |
2217 *
|
117%
|
Gras: |
|
Prot: |
|
Carb: |
150,30g |
|
86,10g |
|
154,89g |
|
-
|
-
|
| ven 1: |
1371 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
86,66g |
|
46,57g |
|
103,35g |
|
-
|
-
|
| novembre 2023 |
| gio 30: |
1623 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
85,25g |
|
66,86g |
|
156,44g |
|
-
|
-
|
| mer 29: |
1850 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
86,00g |
|
72,00g |
|
197,00g |
|
-
|
-
|
| mar 28: |
795 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
31,81g |
|
42,76g |
|
86,51g |
|
2726*
|
1931
|
| lun 27: |
1536 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
75,44g |
|
61,15g |
|
155,92g |
|
2726*
|
1190
|
|
|
