Calendario della Dieta di DiahAyu.Angraini13 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
giugno 2024
gio 20: 655 * 50%
Gras:
 
Prot:
 
Carb:
30,01g
 
32,95g
 
66,24g
- -
dom 16: 690 * 53%
Gras:
 
Prot:
 
Carb:
26,89g
 
38,09g
 
68,46g
- -
maggio 2024
gio 30: 441 * 34%
Gras:
 
Prot:
 
Carb:
18,76g
 
20,34g
 
49,38g
- -
lun 27: 643 * 49%
Gras:
 
Prot:
 
Carb:
25,70g
 
35,24g
 
66,19g
- -
sab 25: 142 * 11%
Gras:
 
Prot:
 
Carb:
2,00g
 
4,02g
 
26,76g
- -
ven 24: 574 * 44%
Gras:
 
Prot:
 
Carb:
21,13g
 
16,39g
 
83,14g
- -
mer 22: 663 * 51%
Gras:
 
Prot:
 
Carb:
29,54g
 
21,06g
 
76,63g
- -
mar 21: 202 * 16%
Gras:
 
Prot:
 
Carb:
8,36g
 
3,98g
 
27,79g
- -
lun 20: 579 * 45%
Gras:
 
Prot:
 
Carb:
14,42g
 
17,32g
 
97,06g
- -
dom 19: 1296 * 100%
Gras:
 
Prot:
 
Carb:
42,84g
 
38,62g
 
184,83g
1508*  212
sab 18: 965 * 69%
Gras:
 
Prot:
 
Carb:
43,40g
 
42,48g
 
100,77g
- -
ven 17: 1051 * 75%
Gras:
 
Prot:
 
Carb:
32,88g
 
32,39g
 
155,88g
1538*  487
gio 16: 1350 * 96%
Gras:
 
Prot:
 
Carb:
67,84g
 
56,81g
 
131,40g
1508*  158
lun 13: 708 * 51%
Gras:
 
Prot:
 
Carb:
41,39g
 
10,52g
 
78,64g
- -
sab 4: 701 * 50%
Gras:
 
Prot:
 
Carb:
33,92g
 
37,70g
 
65,68g
- -
marzo 2024
mer 13: 733 * 52%
Gras:
 
Prot:
 
Carb:
31,21g
 
30,83g
 
84,88g
1592*  859
mer 6: 1033 * 74%
Gras:
 
Prot:
 
Carb:
31,47g
 
25,54g
 
163,77g
1682*  649
dicembre 2023
mer 20: 1124 * 80%
Gras:
 
Prot:
 
Carb:
49,77g
 
64,58g
 
103,85g
1628*  504
lun 18: 989 * 71%
Gras:
 
Prot:
 
Carb:
43,19g
 
40,11g
 
122,79g
1663*  674
dom 17: 1180 * 84%
Gras:
 
Prot:
 
Carb:
57,68g
 
63,11g
 
102,54g
1609*  429
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.