Calendario della Dieta di Landser1942 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
mar 10: 325 * 15%
Gras:
 
Prot:
 
Carb:
4,42g
 
8,64g
 
58,86g
1844*  1519
lun 9: 327 * 16%
Gras:
 
Prot:
 
Carb:
4,14g
 
9,23g
 
59,22g
1842*  1515
ven 6: 1075 * 51%
Gras:
 
Prot:
 
Carb:
16,34g
 
87,48g
 
145,11g
- -
gio 5: 1029 * 49%
Gras:
 
Prot:
 
Carb:
13,95g
 
82,44g
 
144,73g
1858*  829
mer 4: 1066 * 51%
Gras:
 
Prot:
 
Carb:
16,28g
 
87,26g
 
143,79g
1858*  792
mar 3: 1081 * 51%
Gras:
 
Prot:
 
Carb:
11,14g
 
81,29g
 
165,55g
1854*  773
agosto 2024
gio 29: 1108 * 53%
Gras:
 
Prot:
 
Carb:
13,98g
 
82,36g
 
164,78g
- -
mar 27: 1191 * 57%
Gras:
 
Prot:
 
Carb:
11,39g
 
94,28g
 
181,70g
1833*  642
dom 25: 526 * 25%
Gras:
 
Prot:
 
Carb:
12,86g
 
39,42g
 
62,07g
1828*  1302
sab 24: 1283 * 61%
Gras:
 
Prot:
 
Carb:
41,15g
 
67,44g
 
164,13g
2589*  1306
ven 23: 1755 * 84%
Gras:
 
Prot:
 
Carb:
37,50g
 
149,29g
 
209,64g
1848*  93
gio 22: 1201 * 57%
Gras:
 
Prot:
 
Carb:
15,04g
 
83,64g
 
188,45g
1844*  643
mer 21: 1640 * 78%
Gras:
 
Prot:
 
Carb:
40,92g
 
113,16g
 
210,73g
1840*  200
mar 20: 1710 * 81%
Gras:
 
Prot:
 
Carb:
26,39g
 
142,05g
 
233,75g
1840*  130
lun 19: 2005 * 95%
Gras:
 
Prot:
 
Carb:
34,04g
 
171,51g
 
264,18g
1859*  146
dom 18: 1907 * 91%
Gras:
 
Prot:
 
Carb:
54,93g
 
139,87g
 
220,72g
1827*  80
sab 17: 1722 * 82%
Gras:
 
Prot:
 
Carb:
68,56g
 
113,84g
 
163,75g
2073*  351
ven 16: 2126 * 101%
Gras:
 
Prot:
 
Carb:
54,46g
 
109,33g
 
302,32g
1843*  283
gio 15: 1203 * 57%
Gras:
 
Prot:
 
Carb:
30,51g
 
66,33g
 
163,28g
1835*  632
mer 14: 975 * 46%
Gras:
 
Prot:
 
Carb:
15,00g
 
53,03g
 
157,37g
1835*  860
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.