Note Recenti Alimenti & Esercizi
settembre 2024 |
lun 9: |
1597 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
54,22g |
|
62,05g |
|
222,08g |
|
-
|
-
|
dom 8: |
1282 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
54,33g |
|
46,07g |
|
167,23g |
|
-
|
-
|
sab 7: |
1580 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
64,67g |
|
51,26g |
|
209,18g |
|
-
|
-
|
ven 6: |
1269 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
17,00g |
|
38,46g |
|
267,41g |
|
-
|
-
|
agosto 2024 |
gio 1: |
1705 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
65,28g |
|
63,17g |
|
219,36g |
|
-
|
-
|
luglio 2024 |
mer 31: |
1202 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
31,28g |
|
54,71g |
|
187,16g |
|
-
|
-
|
mar 30: |
1472 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
60,22g |
|
61,42g |
|
180,81g |
|
-
|
-
|
lun 29: |
1487 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
60,27g |
|
50,30g |
|
175,77g |
|
-
|
-
|
dom 28: |
1237 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
19,20g |
|
26,29g |
|
238,87g |
|
-
|
-
|
sab 27: |
1241 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
22,36g |
|
26,11g |
|
238,14g |
|
-
|
-
|
ven 26: |
1940 *
|
121%
|
Gras: |
|
Prot: |
|
Carb: |
50,88g |
|
47,80g |
|
323,39g |
|
-
|
-
|
gio 25: |
1186 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
39,95g |
|
32,67g |
|
171,05g |
|
-
|
-
|
mer 24: |
1624 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
45,35g |
|
37,72g |
|
272,10g |
|
-
|
-
|
mar 23: |
1485 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
34,47g |
|
53,47g |
|
248,53g |
|
-
|
-
|
lun 22: |
3436 *
|
215%
|
Gras: |
|
Prot: |
|
Carb: |
188,53g |
|
136,99g |
|
311,20g |
|
-
|
-
|
dom 21: |
1467 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
76,51g |
|
64,27g |
|
136,20g |
|
-
|
-
|
sab 20: |
1242 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
51,55g |
|
45,12g |
|
150,43g |
|
-
|
-
|
ven 19: |
1200 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
53,47g |
|
58,17g |
|
124,67g |
|
-
|
-
|
gio 18: |
1069 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
16,74g |
|
20,45g |
|
202,60g |
|
-
|
-
|
mer 17: |
1496 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
56,20g |
|
66,00g |
|
198,49g |
|
-
|
-
|
|
|