Calendario della Dieta di fatfarin - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
febbraio 2024
mer 28: 1019 * 49%
Gras:
 
Prot:
 
Carb:
44,18g
 
47,23g
 
110,09g
- -
sab 24: 1392 * 66%
Gras:
 
Prot:
 
Carb:
53,76g
 
65,35g
 
165,78g
- -
gio 22: 220 * 10%
Gras:
 
Prot:
 
Carb:
10,76g
 
1,30g
 
33,25g
- -
gio 15: 475 * 23%
Gras:
 
Prot:
 
Carb:
16,96g
 
20,49g
 
62,99g
- -
gennaio 2024
gio 25: 370 * 18%
Gras:
 
Prot:
 
Carb:
12,68g
 
6,59g
 
57,39g
- -
mar 23: 921 * 44%
Gras:
 
Prot:
 
Carb:
4,21g
 
54,40g
 
175,47g
- -
sab 20: 1094 * 52%
Gras:
 
Prot:
 
Carb:
23,61g
 
78,89g
 
143,79g
- -
ven 19: 1575 * 75%
Gras:
 
Prot:
 
Carb:
49,21g
 
71,94g
 
217,96g
- -
gio 18: 1244 * 59%
Gras:
 
Prot:
 
Carb:
28,62g
 
85,52g
 
164,54g
- -
mer 17: 1107 * 53%
Gras:
 
Prot:
 
Carb:
42,67g
 
80,69g
 
106,76g
- -
mar 16: 1196 * 57%
Gras:
 
Prot:
 
Carb:
26,24g
 
104,10g
 
141,81g
2354*  1158
lun 15: 751 * 36%
Gras:
 
Prot:
 
Carb:
8,57g
 
64,76g
 
119,29g
2255*  1504
ven 12: 1072 * 51%
Gras:
 
Prot:
 
Carb:
46,03g
 
57,27g
 
106,08g
- -
gio 11: 1149 * 55%
Gras:
 
Prot:
 
Carb:
46,16g
 
27,94g
 
163,90g
- -
mer 10: 1349 * 64%
Gras:
 
Prot:
 
Carb:
43,05g
 
50,08g
 
191,54g
- -
mar 9: 964 * 46%
Gras:
 
Prot:
 
Carb:
39,33g
 
77,69g
 
77,47g
- -
lun 8: 979 * 47%
Gras:
 
Prot:
 
Carb:
38,66g
 
51,45g
 
113,45g
- -
ven 5: 682 * 32%
Gras:
 
Prot:
 
Carb:
22,76g
 
25,19g
 
92,62g
- -
gio 4: 909 * 43%
Gras:
 
Prot:
 
Carb:
24,62g
 
61,78g
 
104,11g
- -
dicembre 2023
sab 30: 1460 * 70%
Gras:
 
Prot:
 
Carb:
41,78g
 
62,16g
 
175,54g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.