Note Recenti Alimenti & Esercizi
| settembre 2024 |
| lun 16: |
606 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
16,80g |
|
37,80g |
|
75,10g |
|
-
|
-
|
| dom 15: |
2256 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
79,94g |
|
117,17g |
|
322,27g |
|
2729*
|
 473
|
| sab 14: |
2333 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
93,37g |
|
62,98g |
|
303,62g |
|
2955*
|
622
|
| ven 13: |
2080 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
68,62g |
|
98,63g |
|
262,11g |
|
3079*
|
999
|
| gio 12: |
2394 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
72,45g |
|
122,69g |
|
325,67g |
|
2822*
|
428
|
| mer 11: |
2372 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
67,55g |
|
65,96g |
|
379,31g |
|
3110*
|
738
|
| mar 10: |
2376 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
74,14g |
|
81,27g |
|
345,31g |
|
3336*
|
960
|
| lun 9: |
2392 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
91,33g |
|
108,28g |
|
286,59g |
|
3087*
|
695
|
| dom 8: |
2391 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
85,32g |
|
82,63g |
|
334,18g |
|
2674*
|
283
|
| sab 7: |
2373 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
90,25g |
|
91,46g |
|
297,21g |
|
3176*
|
803
|
| ven 6: |
2377 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
88,10g |
|
70,74g |
|
321,58g |
|
2822*
|
445
|
| gio 5: |
1906 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
54,08g |
|
94,94g |
|
268,01g |
|
3079*
|
1173
|
| mer 4: |
2226 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
57,04g |
|
94,35g |
|
334,27g |
|
2822*
|
596
|
| mar 3: |
2304 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
83,96g |
|
120,97g |
|
273,47g |
|
3113*
|
809
|
| lun 2: |
2391 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
102,40g |
|
88,20g |
|
292,30g |
|
2822*
|
431
|
| dom 1: |
2359 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
75,40g |
|
149,41g |
|
263,99g |
|
3048*
|
689
|
| agosto 2024 |
| sab 31: |
2284 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
74,30g |
|
158,24g |
|
246,02g |
|
-
|
-
|
| ven 30: |
2171 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
59,12g |
|
118,51g |
|
283,86g |
|
2959*
|
788
|
| gio 29: |
2236 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
77,69g |
|
91,75g |
|
300,11g |
|
2855*
|
619
|
| mer 28: |
2364 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
40,43g |
|
109,08g |
|
380,75g |
|
3282*
|
918
|
|
|
