Note Recenti Alimenti & Esercizi
| maggio 2023 |
| ven 5: |
180 *
|
15%
|
Gras: |
|
Prot: |
|
Carb: |
13,00g |
|
6,00g |
|
3,50g |
|
-
|
-
|
| aprile 2023 |
| ven 14: |
1162 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
50,91g |
|
84,63g |
|
88,07g |
|
-
|
-
|
| mer 12: |
193 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
4,99g |
|
4,22g |
|
32,55g |
|
-
|
-
|
| mar 11: |
523 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
21,14g |
|
27,08g |
|
55,49g |
|
-
|
-
|
| lun 10: |
1135 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
50,65g |
|
97,34g |
|
70,03g |
|
-
|
-
|
| sab 8: |
122 *
|
10%
|
Gras: |
|
Prot: |
|
Carb: |
4,20g |
|
2,80g |
|
17,80g |
|
-
|
-
|
| ven 7: |
473 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
18,27g |
|
41,12g |
|
35,94g |
|
-
|
-
|
| gio 6: |
1162 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
40,66g |
|
90,00g |
|
81,22g |
|
-
|
-
|
| mer 5: |
1032 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
37,42g |
|
82,61g |
|
86,23g |
|
-
|
-
|
| mar 4: |
833 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
47,22g |
|
55,31g |
|
45,76g |
|
-
|
-
|
| lun 3: |
562 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
30,88g |
|
38,53g |
|
33,28g |
|
-
|
-
|
| dom 2: |
787 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
43,22g |
|
50,81g |
|
50,52g |
|
-
|
-
|
| sab 1: |
1327 *
|
111%
|
Gras: |
|
Prot: |
|
Carb: |
69,60g |
|
93,82g |
|
49,70g |
|
-
|
-
|
| marzo 2023 |
| gio 30: |
639 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
28,30g |
|
47,86g |
|
46,04g |
|
-
|
-
|
| mer 29: |
780 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
37,38g |
|
66,69g |
|
42,42g |
|
-
|
-
|
| mar 28: |
1106 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
59,13g |
|
75,38g |
|
65,00g |
|
-
|
-
|
| lun 27: |
1016 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
40,00g |
|
86,32g |
|
75,96g |
|
-
|
-
|
| dom 26: |
802 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
40,81g |
|
55,77g |
|
48,78g |
|
-
|
-
|
| maggio 2022 |
| mer 18: |
81 *
|
7%
|
Gras: |
|
Prot: |
|
Carb: |
3,24g |
|
1,02g |
|
12,30g |
|
176*
|
 95
|
| mar 17: |
-
|
-
|
|
202*
|
-
|
| lun 16: |
-
|
-
|
|
72*
|
-
|
| dom 15: |
-
|
-
|
|
114*
|
-
|
| sab 14: |
-
|
-
|
|
161*
|
-
|
| ven 13: |
838 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
34,05g |
|
78,35g |
|
54,94g |
|
105*
|
 733
|
|
|
