Note Recenti Alimenti & Esercizi
| marzo 2024 |
| lun 4: |
1196 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
75,38g |
|
70,37g |
|
51,82g |
|
-
|
-
|
| dom 3: |
749 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
43,37g |
|
49,58g |
|
38,18g |
|
-
|
-
|
| sab 2: |
782 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
32,73g |
|
65,86g |
|
55,53g |
|
-
|
-
|
| ven 1: |
441 *
|
28%
|
Gras: |
|
Prot: |
|
Carb: |
19,24g |
|
52,93g |
|
13,58g |
|
-
|
-
|
| febbraio 2024 |
| gio 29: |
715 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
46,33g |
|
40,31g |
|
44,29g |
|
-
|
-
|
| mer 28: |
1498 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
95,14g |
|
114,81g |
|
51,15g |
|
-
|
-
|
| mar 27: |
1538 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
88,89g |
|
132,98g |
|
62,57g |
|
-
|
-
|
| lun 26: |
1730 *
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
106,00g |
|
116,00g |
|
81,00g |
|
-
|
-
|
| dom 25: |
1368 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
83,71g |
|
78,01g |
|
72,96g |
|
-
|
-
|
| sab 24: |
1120 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
60,66g |
|
65,42g |
|
77,34g |
|
-
|
-
|
| ven 23: |
1508 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
77,40g |
|
80,10g |
|
118,28g |
|
-
|
-
|
| gio 22: |
960 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
29,50g |
|
90,00g |
|
85,00g |
|
-
|
-
|
| mer 21: |
1226 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
74,76g |
|
95,17g |
|
57,78g |
|
-
|
-
|
| mar 20: |
1410 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
96,00g |
|
102,00g |
|
39,80g |
|
2028*
|
 618
|
| lun 19: |
1460 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
74,35g |
|
147,72g |
|
52,76g |
|
2041*
|
581
|
| dom 18: |
1403 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
88,62g |
|
109,93g |
|
38,58g |
|
-
|
-
|
| sab 17: |
1474 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
85,00g |
|
135,00g |
|
41,00g |
|
-
|
-
|
| ven 16: |
1433 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
87,41g |
|
111,32g |
|
52,59g |
|
2039*
|
606
|
| gio 15: |
1230 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
74,96g |
|
93,16g |
|
34,06g |
|
2040*
|
810
|
| mer 14: |
1706 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
105,77g |
|
127,35g |
|
58,87g |
|
2025*
|
319
|
|
|
