Note Recenti Alimenti & Esercizi
| marzo 2021 |
| dom 7: |
334 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
24,19g |
|
23,60g |
|
13,25g |
|
-
|
-
|
| sab 6: |
970
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
50,13g |
|
72,56g |
|
76,95g |
|
-
|
-
|
| mer 3: |
905
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
35,97g |
|
38,88g |
|
95,62g |
|
-
|
-
|
| lun 1: |
351 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
30,61g |
|
11,66g |
|
7,54g |
|
-
|
-
|
| marzo 2020 |
| mar 10: |
911 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
22,99g |
|
96,14g |
|
77,37g |
|
-
|
-
|
| lun 9: |
1580
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
80,24g |
|
77,52g |
|
135,05g |
|
-
|
-
|
| dom 8: |
1221 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
58,72g |
|
45,56g |
|
124,78g |
|
-
|
-
|
| ven 6: |
1223
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
45,84g |
|
54,52g |
|
147,81g |
|
-
|
-
|
| gio 5: |
1050
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
38,20g |
|
33,22g |
|
147,59g |
|
-
|
-
|
| mer 4: |
1154 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
60,81g |
|
59,97g |
|
93,45g |
|
2423*
|
 1269
|
| mar 3: |
1392 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
71,56g |
|
53,56g |
|
139,40g |
|
-
|
-
|
| lun 2: |
1202
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
41,09g |
|
85,10g |
|
134,32g |
|
2756*
|
1554
|
| dom 1: |
1193
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
49,51g |
|
58,37g |
|
131,74g |
|
2870*
|
1677
|
| febbraio 2020 |
| sab 29: |
967
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
28,97g |
|
71,41g |
|
88,88g |
|
-
|
-
|
| ven 28: |
1599
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
81,60g |
|
68,80g |
|
148,58g |
|
-
|
-
|
| gio 27: |
1132
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
62,22g |
|
64,29g |
|
86,19g |
|
2736*
|
1604
|
| mer 26: |
1415
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
57,98g |
|
63,87g |
|
164,36g |
|
-
|
-
|
| mar 25: |
1361
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
74,43g |
|
68,79g |
|
116,14g |
|
2861*
|
1500
|
| lun 24: |
1449
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
59,16g |
|
71,24g |
|
192,34g |
|
2187*
|
738
|
| dom 23: |
1067
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
43,28g |
|
44,38g |
|
122,73g |
|
-
|
-
|
|
|
