Note Recenti Alimenti & Esercizi
| giugno 2015 |
| lun 15: |
1045 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
53,00g |
|
78,30g |
|
54,00g |
|
-
|
-
|
| lun 8: |
910 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
71,05g |
|
46,44g |
|
23,69g |
|
-
|
-
|
| ven 5: |
1158 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
90,96g |
|
68,87g |
|
11,67g |
|
2433*
|
 1275
|
| gio 4: |
1043 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
86,53g |
|
50,65g |
|
10,42g |
|
-
|
-
|
| mer 3: |
838 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
56,00g |
|
52,55g |
|
29,15g |
|
-
|
-
|
| lun 1: |
1031 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
77,64g |
|
54,36g |
|
24,24g |
|
-
|
-
|
| maggio 2015 |
| mar 19: |
230 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
24,00g |
|
0,60g |
|
0,00g |
|
-
|
-
|
| sab 16: |
1008 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
70,61g |
|
56,73g |
|
38,28g |
|
-
|
-
|
| ven 15: |
1001 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
84,10g |
|
36,97g |
|
17,30g |
|
-
|
-
|
| gio 14: |
1579 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
107,98g |
|
71,33g |
|
75,68g |
|
-
|
-
|
| mer 13: |
1220 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
86,90g |
|
72,58g |
|
33,84g |
|
-
|
-
|
| mar 12: |
1010 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
91,84g |
|
26,39g |
|
14,21g |
|
-
|
-
|
| lun 11: |
1244 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
103,38g |
|
52,46g |
|
21,66g |
|
-
|
-
|
| dom 10: |
1892 *
|
135%
|
Gras: |
|
Prot: |
|
Carb: |
130,10g |
|
63,24g |
|
112,18g |
|
-
|
-
|
| sab 9: |
1881 *
|
134%
|
Gras: |
|
Prot: |
|
Carb: |
135,93g |
|
73,02g |
|
93,70g |
|
-
|
-
|
| ven 8: |
748 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
34,98g |
|
36,52g |
|
71,01g |
|
-
|
-
|
| gio 7: |
1015 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
63,09g |
|
78,55g |
|
29,47g |
|
-
|
-
|
| mer 6: |
863 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
64,32g |
|
34,48g |
|
35,83g |
|
-
|
-
|
| mar 5: |
1482 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
120,33g |
|
66,36g |
|
33,08g |
|
-
|
-
|
| lun 4: |
853 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
62,87g |
|
46,14g |
|
27,56g |
|
-
|
-
|
|
|
