Calendario della Dieta di aideencol - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
luglio 2024
gio 4: 426 * 24%
Gras:
 
Prot:
 
Carb:
11,17g
 
9,86g
 
74,23g
- -
mar 2: 1623 * 90%
Gras:
 
Prot:
 
Carb:
55,70g
 
71,56g
 
221,35g
- -
giugno 2024
dom 30: 459 * 26%
Gras:
 
Prot:
 
Carb:
18,79g
 
19,60g
 
53,24g
- -
sab 29: 2022 * 112%
Gras:
 
Prot:
 
Carb:
80,92g
 
98,35g
 
227,37g
2345*  323
ven 28: 474 * 26%
Gras:
 
Prot:
 
Carb:
25,86g
 
16,96g
 
45,16g
- -
mer 26: 1267 * 70%
Gras:
 
Prot:
 
Carb:
42,30g
 
59,33g
 
162,17g
- -
mar 25: 1401 * 78%
Gras:
 
Prot:
 
Carb:
64,13g
 
53,60g
 
138,97g
- -
lun 24: 1864 * 104%
Gras:
 
Prot:
 
Carb:
77,04g
 
60,52g
 
219,99g
- -
dom 23: 367 * 20%
Gras:
 
Prot:
 
Carb:
16,13g
 
28,78g
 
26,20g
- -
sab 22: 1866 * 104%
Gras:
 
Prot:
 
Carb:
48,64g
 
84,72g
 
249,52g
- -
ven 21: 2132 * 118%
Gras:
 
Prot:
 
Carb:
76,93g
 
51,75g
 
309,17g
2250*  118
gio 20: 1806 * 100%
Gras:
 
Prot:
 
Carb:
56,76g
 
92,14g
 
229,78g
- -
mer 19: 1786 * 99%
Gras:
 
Prot:
 
Carb:
77,30g
 
63,37g
 
208,10g
2309*  523
mar 18: 1711 * 95%
Gras:
 
Prot:
 
Carb:
68,85g
 
69,75g
 
205,35g
2193*  482
lun 17: 1892 * 105%
Gras:
 
Prot:
 
Carb:
57,99g
 
82,65g
 
259,91g
- -
sab 15: 1656 * 92%
Gras:
 
Prot:
 
Carb:
53,84g
 
86,27g
 
214,00g
- -
ven 14: 1789 * 99%
Gras:
 
Prot:
 
Carb:
67,95g
 
71,19g
 
226,05g
2378*  589
gio 13: 1762 * 98%
Gras:
 
Prot:
 
Carb:
53,61g
 
76,68g
 
243,34g
2149*  387
mer 12: 1824 * 101%
Gras:
 
Prot:
 
Carb:
73,64g
 
69,63g
 
226,81g
- -
mar 11: 1921 * 107%
Gras:
 
Prot:
 
Carb:
90,54g
 
66,33g
 
210,28g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.