Calendario della Dieta di Nicy22 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
giugno 2024
mer 26: 2515 * 157%
Gras:
 
Prot:
 
Carb:
126,58g
 
95,91g
 
219,61g
1854*  661
mar 25: 2147 * 134%
Gras:
 
Prot:
 
Carb:
99,97g
 
77,61g
 
232,97g
- -
lun 24: 2101 * 131%
Gras:
 
Prot:
 
Carb:
96,61g
 
68,58g
 
236,51g
- -
dom 23: 2014 * 126%
Gras:
 
Prot:
 
Carb:
88,83g
 
89,68g
 
185,66g
2007*  7
sab 22: 1660 * 104%
Gras:
 
Prot:
 
Carb:
73,11g
 
67,47g
 
173,91g
1885*  225
ven 21: 1652 * 103%
Gras:
 
Prot:
 
Carb:
66,31g
 
83,52g
 
176,79g
1916*  264
gio 20: 1664 * 104%
Gras:
 
Prot:
 
Carb:
60,45g
 
67,68g
 
201,73g
1851*  187
mer 19: 1522 * 95%
Gras:
 
Prot:
 
Carb:
55,46g
 
66,61g
 
184,86g
- -
mar 18: 1635 * 102%
Gras:
 
Prot:
 
Carb:
67,05g
 
70,54g
 
186,51g
1851*  216
lun 17: 1622 * 101%
Gras:
 
Prot:
 
Carb:
50,48g
 
64,54g
 
226,41g
1851*  229
dom 16: 1992 * 124%
Gras:
 
Prot:
 
Carb:
90,25g
 
82,22g
 
204,52g
1868*  124
sab 15: 1352 * 84%
Gras:
 
Prot:
 
Carb:
56,37g
 
51,86g
 
153,42g
1864*  512
ven 14: 2105 * 132%
Gras:
 
Prot:
 
Carb:
88,11g
 
94,69g
 
208,40g
- -
gio 13: 1732 * 108%
Gras:
 
Prot:
 
Carb:
78,57g
 
82,60g
 
170,48g
1856*  124
mer 12: 1897 * 119%
Gras:
 
Prot:
 
Carb:
76,60g
 
94,05g
 
199,56g
1856*  41
mar 11: 2012 * 126%
Gras:
 
Prot:
 
Carb:
80,80g
 
70,96g
 
239,09g
1859*  153
lun 10: 1533 * 96%
Gras:
 
Prot:
 
Carb:
63,54g
 
58,53g
 
173,96g
1931*  398
dom 9: 1588 * 99%
Gras:
 
Prot:
 
Carb:
55,46g
 
63,86g
 
201,13g
1980*  392
sab 8: 1856 * 116%
Gras:
 
Prot:
 
Carb:
66,65g
 
94,64g
 
197,63g
1945*  89
ven 7: 1850 * 116%
Gras:
 
Prot:
 
Carb:
78,59g
 
66,45g
 
216,29g
1861*  11
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