Note Recenti Alimenti & Esercizi
| marzo 2024 |
| gio 7: |
1760 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
80,50g |
|
73,00g |
|
186,00g |
|
-
|
-
|
| sab 2: |
1322 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
67,74g |
|
53,86g |
|
120,10g |
|
-
|
-
|
| ven 1: |
2110 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
83,00g |
|
128,00g |
|
230,00g |
|
-
|
-
|
| aprile 2023 |
| sab 15: |
1005 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
56,00g |
|
45,00g |
|
80,00g |
|
-
|
-
|
| marzo 2023 |
| mar 28: |
970 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
34,00g |
|
45,00g |
|
128,00g |
|
-
|
-
|
| lun 27: |
1080 *
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
12,50g |
|
38,00g |
|
203,00g |
|
-
|
-
|
| dom 26: |
1340 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
45,00g |
|
52,00g |
|
184,00g |
|
-
|
-
|
| sab 25: |
550 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
19,50g |
|
11,00g |
|
85,00g |
|
-
|
-
|
| gio 23: |
1020 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
54,00g |
|
12,00g |
|
126,00g |
|
2979*
|
 1959
|
| mer 22: |
859 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
47,95g |
|
22,71g |
|
84,38g |
|
-
|
-
|
| mar 21: |
859 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
47,95g |
|
22,71g |
|
84,38g |
|
-
|
-
|
| lun 20: |
1670 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
76,50g |
|
24,00g |
|
235,00g |
|
3298*
|
1628
|
| dom 19: |
1323 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
69,32g |
|
54,50g |
|
127,08g |
|
-
|
-
|
| sab 18: |
869 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
19,43g |
|
36,46g |
|
134,98g |
|
-
|
-
|
| ven 17: |
1290 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
35,00g |
|
36,00g |
|
214,00g |
|
-
|
-
|
| gio 16: |
1760 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
60,00g |
|
81,00g |
|
234,00g |
|
2880*
|
1120
|
| mer 15: |
1005 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
46,02g |
|
55,78g |
|
88,00g |
|
2620*
|
1615
|
| mar 7: |
1360 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
73,00g |
|
28,00g |
|
149,00g |
|
-
|
-
|
| lun 6: |
2536 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
139,52g |
|
130,97g |
|
178,18g |
|
3144*
|
608
|
| sab 4: |
320 *
|
11%
|
Gras: |
|
Prot: |
|
Carb: |
4,50g |
|
6,00g |
|
64,00g |
|
3066*
|
2746
|
|
|
