Calendario della Dieta di Svetlana_Mirzoeva - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
agosto 2024
gio 22: 1310 * 94%
Gras:
 
Prot:
 
Carb:
43,65g
 
28,15g
 
167,36g
- -
mer 21: 698 * 50%
Gras:
 
Prot:
 
Carb:
34,16g
 
37,83g
 
60,35g
- -
mar 20: 655 * 47%
Gras:
 
Prot:
 
Carb:
33,40g
 
38,17g
 
75,31g
- -
ven 16: 1743 * 194%
Gras:
 
Prot:
 
Carb:
56,33g
 
63,61g
 
182,07g
- -
mer 14: 416 * 46%
Gras:
 
Prot:
 
Carb:
19,95g
 
23,55g
 
36,45g
- -
mar 13: 996 * 111%
Gras:
 
Prot:
 
Carb:
39,42g
 
38,95g
 
123,94g
- -
dom 4: 513 * 57%
Gras:
 
Prot:
 
Carb:
25,21g
 
19,90g
 
50,65g
- -
sab 3: 280 * 31%
Gras:
 
Prot:
 
Carb:
4,48g
 
6,51g
 
54,45g
- -
gio 1: 391 * 43%
Gras:
 
Prot:
 
Carb:
24,84g
 
17,47g
 
17,33g
- -
luglio 2024
mer 31: 681 * 76%
Gras:
 
Prot:
 
Carb:
37,62g
 
46,05g
 
20,91g
- -
mar 30: 1500 * 167%
Gras:
 
Prot:
 
Carb:
58,54g
 
118,38g
 
129,93g
- -
lun 29: 993 * 110%
Gras:
 
Prot:
 
Carb:
59,94g
 
72,89g
 
159,75g
- -
dom 28: 1086 * 121%
Gras:
 
Prot:
 
Carb:
33,80g
 
50,91g
 
143,11g
- -
sab 27: 456 * 51%
Gras:
 
Prot:
 
Carb:
6,92g
 
17,54g
 
92,88g
- -
ven 26: 684 * 76%
Gras:
 
Prot:
 
Carb:
33,17g
 
54,32g
 
43,92g
- -
gio 25: 888 * 99%
Gras:
 
Prot:
 
Carb:
40,32g
 
90,11g
 
33,12g
- -
mer 24: 951 * 106%
Gras:
 
Prot:
 
Carb:
37,33g
 
98,36g
 
49,06g
- -
mar 23: 840 * 93%
Gras:
 
Prot:
 
Carb:
27,20g
 
82,50g
 
66,32g
- -
lun 22: 680 * 76%
Gras:
 
Prot:
 
Carb:
27,68g
 
53,10g
 
56,88g
- -
dom 21: 1019 * 113%
Gras:
 
Prot:
 
Carb:
45,41g
 
20,15g
 
134,31g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.