Calendario della Dieta di Sunni85 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
gio 19: 520 * 24%
Gras:
 
Prot:
 
Carb:
13,72g
 
38,82g
 
64,68g
1871*  1351
mer 18: 1860 * 86%
Gras:
 
Prot:
 
Carb:
66,08g
 
139,90g
 
179,73g
2117*  257
mar 17: 1683 * 78%
Gras:
 
Prot:
 
Carb:
73,08g
 
112,63g
 
137,59g
2097*  414
lun 16: 1848 * 85%
Gras:
 
Prot:
 
Carb:
75,71g
 
110,75g
 
160,24g
2405*  557
dom 15: - - 1757* -
sab 14: 1248 * 58%
Gras:
 
Prot:
 
Carb:
40,90g
 
86,36g
 
138,88g
1704*  456
ven 13: 2075 * 114%
Gras:
 
Prot:
 
Carb:
66,58g
 
116,76g
 
246,11g
1790*  285
gio 12: 1846 * 102%
Gras:
 
Prot:
 
Carb:
61,60g
 
101,37g
 
222,92g
2259*  413
mer 11: 1288 * 71%
Gras:
 
Prot:
 
Carb:
35,80g
 
48,33g
 
146,57g
2316*  1028
mar 10: 2009 * 111%
Gras:
 
Prot:
 
Carb:
47,28g
 
115,17g
 
259,40g
1765*  244
lun 9: - - 1744* -
dom 8: - - 1846* -
sab 7: - - 1705* -
ven 6: - - 1715* -
gio 5: - - 1984* -
mer 4: 1468 * 81%
Gras:
 
Prot:
 
Carb:
46,46g
 
123,58g
 
134,40g
2852*  1384
mar 3: 1680 * 93%
Gras:
 
Prot:
 
Carb:
33,02g
 
147,47g
 
192,48g
1826*  146
lun 2: 1370 * 98%
Gras:
 
Prot:
 
Carb:
57,75g
 
106,74g
 
103,60g
- -
maggio 2024
dom 5: 1275 * 68%
Gras:
 
Prot:
 
Carb:
59,61g
 
33,50g
 
144,07g
1370*  95
sab 4: - - 2086* -
ven 3: - - 1847* -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.