Calendario della Dieta di Karina Boldovskaya - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
lun 16: 807 * 54%
Gras:
 
Prot:
 
Carb:
18,80g
 
32,10g
 
127,20g
- -
sab 14: 1283 * 86%
Gras:
 
Prot:
 
Carb:
38,18g
 
50,68g
 
167,19g
- -
ven 13: 1679 * 112%
Gras:
 
Prot:
 
Carb:
47,39g
 
103,87g
 
207,65g
- -
gio 12: 1228 * 82%
Gras:
 
Prot:
 
Carb:
43,78g
 
89,69g
 
119,76g
- -
mer 11: 1514 * 101%
Gras:
 
Prot:
 
Carb:
43,04g
 
74,80g
 
209,35g
- -
mar 10: 1320 * 88%
Gras:
 
Prot:
 
Carb:
42,72g
 
62,85g
 
173,39g
- -
lun 9: 950 * 63%
Gras:
 
Prot:
 
Carb:
41,94g
 
79,53g
 
59,48g
- -
dom 8: 902 * 60%
Gras:
 
Prot:
 
Carb:
28,72g
 
79,29g
 
69,09g
- -
sab 7: 1431 * 95%
Gras:
 
Prot:
 
Carb:
24,16g
 
124,12g
 
184,52g
- -
ven 6: 303 * 20%
Gras:
 
Prot:
 
Carb:
10,81g
 
14,26g
 
37,79g
- -
gio 5: 1104 * 74%
Gras:
 
Prot:
 
Carb:
37,31g
 
70,75g
 
120,88g
- -
mer 4: 954 * 64%
Gras:
 
Prot:
 
Carb:
24,80g
 
107,14g
 
73,23g
- -
mar 3: 418 * 28%
Gras:
 
Prot:
 
Carb:
12,26g
 
41,51g
 
34,66g
- -
lun 2: 1075 * 72%
Gras:
 
Prot:
 
Carb:
30,69g
 
54,43g
 
152,39g
- -
dom 1: 1280 * 85%
Gras:
 
Prot:
 
Carb:
43,30g
 
74,68g
 
136,24g
- -
agosto 2024
mar 27: 163 * 11%
Gras:
 
Prot:
 
Carb:
4,66g
 
3,88g
 
28,08g
- -
mer 21: 319 * 21%
Gras:
 
Prot:
 
Carb:
8,21g
 
10,11g
 
56,34g
- -
mar 20: 1089 * 73%
Gras:
 
Prot:
 
Carb:
52,14g
 
60,13g
 
75,24g
- -
lun 19: 327 * 22%
Gras:
 
Prot:
 
Carb:
7,15g
 
23,81g
 
34,91g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.