Calendario della Dieta di DaNiElLe@87 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
mar 24: 1890 * 105%
Gras:
 
Prot:
 
Carb:
75,80g
 
77,03g
 
216,78g
1806*  84
lun 23: 1576 * 88%
Gras:
 
Prot:
 
Carb:
54,14g
 
70,75g
 
193,33g
2260*  684
dom 22: 341 * 19%
Gras:
 
Prot:
 
Carb:
15,00g
 
39,70g
 
11,22g
1795*  1454
sab 21: 1478 * 82%
Gras:
 
Prot:
 
Carb:
41,74g
 
71,16g
 
196,40g
1688*  210
ven 20: 1794 * 100%
Gras:
 
Prot:
 
Carb:
68,71g
 
88,15g
 
198,89g
1874*  80
gio 19: 1680 * 93%
Gras:
 
Prot:
 
Carb:
55,13g
 
93,10g
 
201,07g
2336*  656
mer 18: 1670 * 93%
Gras:
 
Prot:
 
Carb:
71,30g
 
110,80g
 
136,60g
1925*  255
mar 17: 1284 * 71%
Gras:
 
Prot:
 
Carb:
35,65g
 
58,50g
 
179,95g
1617*  333
lun 16: 749 * 42%
Gras:
 
Prot:
 
Carb:
18,92g
 
40,59g
 
99,70g
1799*  1050
dom 15: - - 1891* -
sab 14: - - 1756* -
ven 13: 1590 * 88%
Gras:
 
Prot:
 
Carb:
26,30g
 
77,06g
 
252,77g
1840*  250
gio 12: 1592 * 88%
Gras:
 
Prot:
 
Carb:
69,76g
 
113,40g
 
126,03g
1842*  250
mer 11: 1703 * 95%
Gras:
 
Prot:
 
Carb:
41,60g
 
62,28g
 
255,88g
1785*  82
mar 10: - - 1780* -
lun 9: - - 1843* -
dom 8: - - 1896* -
sab 7: - - 1982* -
ven 6: - - 2001* -
gio 5: - - 1709* -
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