Note Recenti Alimenti & Esercizi
| settembre 2012 |
| lun 24: |
1333 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
52,08g |
|
128,30g |
|
102,68g |
|
3259*
|
 1926
|
| dom 16: |
1175 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
49,93g |
|
105,48g |
|
69,70g |
|
3205*
|
2030
|
| agosto 2012 |
| lun 27: |
261 *
|
14%
|
Gras: |
|
Prot: |
|
Carb: |
3,04g |
|
40,60g |
|
19,55g |
|
-
|
-
|
| mer 8: |
884 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
42,93g |
|
69,21g |
|
70,45g |
|
2978
|
2094
|
| mar 7: |
1557 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
71,83g |
|
135,31g |
|
111,28g |
|
2725*
|
1168
|
| febbraio 2012 |
| dom 12: |
702 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
29,40g |
|
71,26g |
|
36,88g |
|
2978*
|
2276
|
| mar 7: |
621 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
24,13g |
|
54,44g |
|
46,66g |
|
-
|
-
|
| gennaio 2012 |
| gio 5: |
655 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
41,03g |
|
55,28g |
|
13,85g |
|
-
|
-
|
| mar 3: |
1117 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
43,76g |
|
95,43g |
|
110,05g |
|
-
|
-
|
| dicembre 2011 |
| gio 29: |
1080 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
58,60g |
|
91,03g |
|
51,01g |
|
2208*
|
1128
|
| novembre 2011 |
| lun 21: |
992 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
49,35g |
|
74,56g |
|
77,58g |
|
2951*
|
1959
|
| sab 5: |
-
|
-
|
|
3359*
|
-
|
| ven 4: |
-
|
-
|
|
2663*
|
-
|
| gio 3: |
489 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
21,46g |
|
38,67g |
|
39,48g |
|
3092*
|
2603
|
| mer 2: |
-
|
-
|
|
3127*
|
-
|
| mar 1: |
493 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
11,04g |
|
46,20g |
|
47,04g |
|
2678*
|
2185
|
| ottobre 2011 |
| lun 31: |
672 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
28,07g |
|
55,24g |
|
62,85g |
|
2292*
|
1620
|
| dom 30: |
869
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
32,29g |
|
83,37g |
|
71,56g |
|
2937
|
2068
|
| sab 29: |
720
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
22,28g |
|
65,26g |
|
76,32g |
|
2381
|
1661
|
| ven 28: |
1356
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
30,64g |
|
118,20g |
|
167,97g |
|
2400
|
1044
|
| gio 27: |
1053
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
28,29g |
|
99,61g |
|
101,20g |
|
3160
|
2107
|
| mer 26: |
1180
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
34,02g |
|
126,85g |
|
108,92g |
|
3275
|
2095
|
| mar 25: |
970
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
29,00g |
|
85,02g |
|
91,41g |
|
2721
|
1751
|
|
|
