Calendario della Dieta di ТГК:VILKAFITNESS - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
sab 28: 300 * 18%
Gras:
 
Prot:
 
Carb:
12,00g
 
42,00g
 
6,00g
- -
ven 27: 1369 * 81%
Gras:
 
Prot:
 
Carb:
95,55g
 
49,19g
 
78,11g
- -
gio 26: 1466 * 86%
Gras:
 
Prot:
 
Carb:
70,59g
 
58,07g
 
158,18g
- -
mer 25: 867 * 51%
Gras:
 
Prot:
 
Carb:
43,46g
 
15,78g
 
104,07g
- -
mar 24: 887 * 52%
Gras:
 
Prot:
 
Carb:
35,61g
 
25,50g
 
114,31g
- -
lun 23: 707 * 42%
Gras:
 
Prot:
 
Carb:
13,90g
 
40,10g
 
102,72g
- -
dom 22: 987 * 58%
Gras:
 
Prot:
 
Carb:
50,94g
 
59,47g
 
74,29g
- -
sab 21: 72 * 4%
Gras:
 
Prot:
 
Carb:
2,60g
 
0,25g
 
12,00g
- -
ven 20: 1072 * 63%
Gras:
 
Prot:
 
Carb:
38,77g
 
67,41g
 
116,75g
- -
gio 19: 1518 * 89%
Gras:
 
Prot:
 
Carb:
63,37g
 
96,34g
 
141,32g
- -
mer 18: 883 * 52%
Gras:
 
Prot:
 
Carb:
42,58g
 
62,31g
 
63,71g
- -
mar 17: 1089 * 64%
Gras:
 
Prot:
 
Carb:
56,67g
 
49,11g
 
92,75g
- -
lun 16: 1043 * 61%
Gras:
 
Prot:
 
Carb:
30,24g
 
33,28g
 
156,76g
- -
dom 15: 558 * 33%
Gras:
 
Prot:
 
Carb:
27,72g
 
25,21g
 
51,38g
- -
sab 14: 300 * 18%
Gras:
 
Prot:
 
Carb:
12,00g
 
42,00g
 
6,00g
- -
ven 13: 1001 * 59%
Gras:
 
Prot:
 
Carb:
48,45g
 
49,17g
 
86,08g
- -
gio 12: 1402 * 82%
Gras:
 
Prot:
 
Carb:
70,80g
 
70,62g
 
101,15g
- -
mer 11: 1467 * 86%
Gras:
 
Prot:
 
Carb:
50,46g
 
94,00g
 
150,69g
- -
mar 10: 1099 * 65%
Gras:
 
Prot:
 
Carb:
55,52g
 
77,01g
 
70,12g
- -
lun 9: 1398 * 82%
Gras:
 
Prot:
 
Carb:
52,68g
 
117,04g
 
125,45g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.