Note Recenti Alimenti & Esercizi
| ottobre 2014 |
| lun 27: |
1123
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
80,13g |
|
30,99g |
|
73,89g |
|
2273*
|
 1150
|
| febbraio 2014 |
| mer 19: |
750 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
41,91g |
|
23,59g |
|
63,79g |
|
2592*
|
1842
|
| lun 17: |
1150 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
27,00g |
|
26,50g |
|
192,50g |
|
2770*
|
1620
|
| mer 12: |
1718 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
70,18g |
|
73,48g |
|
185,74g |
|
-
|
-
|
| gennaio 2014 |
| ven 31: |
1335 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
50,75g |
|
46,50g |
|
185,50g |
|
-
|
-
|
| lun 27: |
310 *
|
15%
|
Gras: |
|
Prot: |
|
Carb: |
14,00g |
|
10,00g |
|
43,75g |
|
2770*
|
2460
|
| dom 26: |
1625 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
65,75g |
|
81,00g |
|
196,50g |
|
-
|
-
|
| lun 20: |
-
|
-
|
|
3001*
|
-
|
| mer 15: |
691 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
27,35g |
|
18,42g |
|
100,17g |
|
2530*
|
1839
|
| lun 13: |
799 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
41,69g |
|
47,83g |
|
51,69g |
|
2550*
|
1751
|
| ven 10: |
1262 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
38,31g |
|
34,66g |
|
193,27g |
|
2349*
|
1087
|
| gio 9: |
430 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
12,25g |
|
10,00g |
|
68,50g |
|
-
|
-
|
| mer 8: |
430 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
12,00g |
|
15,00g |
|
58,00g |
|
2424*
|
1994
|
| mar 7: |
1259 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
60,21g |
|
30,44g |
|
148,45g |
|
2474*
|
1215
|
| lun 6: |
1036 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
44,68g |
|
64,56g |
|
90,00g |
|
2424*
|
1388
|
| dom 5: |
508 *
|
24%
|
Gras: |
|
Prot: |
|
Carb: |
17,28g |
|
15,10g |
|
71,90g |
|
-
|
-
|
| sab 4: |
678 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
21,62g |
|
28,12g |
|
101,25g |
|
2502*
|
1824
|
| ven 3: |
1177 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
43,65g |
|
51,01g |
|
149,00g |
|
-
|
-
|
| gio 2: |
1669 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
74,63g |
|
121,49g |
|
124,36g |
|
2506*
|
837
|
| mer 1: |
2059 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
74,36g |
|
119,66g |
|
227,28g |
|
2489*
|
430
|
| dicembre 2013 |
| lun 30: |
1010 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
30,00g |
|
41,50g |
|
147,00g |
|
-
|
-
|
|
|
