Note Recenti Alimenti & Esercizi
settembre 2024 |
lun 16: |
1491 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
125,77g |
|
132,01g |
|
170,22g |
|
-
|
-
|
dom 15: |
1436 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
106,96g |
|
127,51g |
|
192,97g |
|
-
|
-
|
sab 14: |
1246 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
110,87g |
|
94,72g |
|
147,72g |
|
-
|
-
|
mer 11: |
1700 *
|
121%
|
Gras: |
|
Prot: |
|
Carb: |
129,29g |
|
128,51g |
|
146,15g |
|
-
|
-
|
mar 10: |
1465 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
155,57g |
|
156,98g |
|
218,05g |
|
-
|
-
|
lun 9: |
1295 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
106,72g |
|
120,12g |
|
107,40g |
|
-
|
-
|
dom 8: |
1295 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
111,21g |
|
94,84g |
|
127,15g |
|
-
|
-
|
sab 7: |
1335 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
158,17g |
|
178,71g |
|
162,97g |
|
-
|
-
|
ven 6: |
1237 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
98,04g |
|
103,82g |
|
131,09g |
|
-
|
-
|
gio 5: |
1411 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
119,20g |
|
102,34g |
|
121,80g |
|
-
|
-
|
mer 4: |
1400 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
137,85g |
|
137,48g |
|
156,90g |
|
-
|
-
|
mar 3: |
1695 *
|
121%
|
Gras: |
|
Prot: |
|
Carb: |
174,76g |
|
195,83g |
|
253,16g |
|
-
|
-
|
lun 2: |
1314 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
160,62g |
|
186,78g |
|
204,38g |
|
-
|
-
|
dom 1: |
1428 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
208,08g |
|
224,79g |
|
232,45g |
|
-
|
-
|
agosto 2024 |
sab 31: |
1178 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
91,97g |
|
90,68g |
|
157,02g |
|
-
|
-
|
ven 30: |
1499 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
115,28g |
|
113,98g |
|
208,64g |
|
-
|
-
|
gio 29: |
1495 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
128,27g |
|
133,42g |
|
205,75g |
|
-
|
-
|
mer 28: |
1373 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
113,87g |
|
108,92g |
|
203,88g |
|
-
|
-
|
|
|