Note Recenti Alimenti & Esercizi
| agosto 2024 |
| mar 13: |
1775 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
86,16g |
|
97,85g |
|
152,96g |
|
3496*
|
 1721
|
| lun 12: |
-
|
-
|
|
3627*
|
-
|
| dom 11: |
-
|
-
|
|
3403*
|
-
|
| sab 10: |
-
|
-
|
|
3643*
|
-
|
| ven 9: |
-
|
-
|
|
2931*
|
-
|
| gio 8: |
-
|
-
|
|
3537*
|
-
|
| mer 7: |
440 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
23,00g |
|
15,00g |
|
29,00g |
|
2797*
|
2357
|
| mar 6: |
1550 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
88,85g |
|
91,50g |
|
90,18g |
|
3626*
|
2076
|
| lun 5: |
1826 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
77,37g |
|
59,79g |
|
209,14g |
|
3759*
|
1933
|
| dom 4: |
2510 *
|
120%
|
Gras: |
|
Prot: |
|
Carb: |
110,00g |
|
95,00g |
|
258,00g |
|
3938*
|
1428
|
| sab 3: |
2511 *
|
120%
|
Gras: |
|
Prot: |
|
Carb: |
162,36g |
|
101,10g |
|
151,38g |
|
3851*
|
1340
|
| ven 2: |
2269 *
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
165,19g |
|
120,60g |
|
98,29g |
|
3735*
|
1466
|
| gio 1: |
2283 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
94,92g |
|
83,49g |
|
279,50g |
|
3956*
|
1673
|
| luglio 2024 |
| mer 31: |
2523 *
|
120%
|
Gras: |
|
Prot: |
|
Carb: |
139,24g |
|
108,18g |
|
245,93g |
|
3416*
|
893
|
| mar 30: |
1760 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
81,44g |
|
130,20g |
|
137,29g |
|
3473*
|
1713
|
| lun 29: |
2004 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
100,76g |
|
68,26g |
|
214,89g |
|
3424*
|
1420
|
| dom 28: |
2585 *
|
123%
|
Gras: |
|
Prot: |
|
Carb: |
182,00g |
|
82,00g |
|
201,00g |
|
4204*
|
1619
|
| sab 27: |
2115 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
112,40g |
|
60,69g |
|
225,53g |
|
4475*
|
2360
|
| ven 26: |
2344 *
|
112%
|
Gras: |
|
Prot: |
|
Carb: |
135,43g |
|
106,34g |
|
219,27g |
|
2818*
|
474
|
| gio 25: |
2310 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
100,31g |
|
153,93g |
|
207,76g |
|
3939*
|
1629
|
|
|
