Calendario della Dieta di fatdarcy - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
luglio 2024
mer 3: 1670 * 76%
Gras:
 
Prot:
 
Carb:
75,81g
 
68,68g
 
182,21g
3791*  2121
mar 2: 2585 * 118%
Gras:
 
Prot:
 
Carb:
117,90g
 
110,91g
 
273,79g
3766*  1181
lun 1: 2687 * 122%
Gras:
 
Prot:
 
Carb:
105,21g
 
186,87g
 
265,07g
3944*  1257
maggio 2024
mer 15: 708 * 32%
Gras:
 
Prot:
 
Carb:
8,88g
 
15,78g
 
149,94g
3664*  2956
mar 14: 1295 * 59%
Gras:
 
Prot:
 
Carb:
36,05g
 
65,67g
 
192,71g
3673*  2378
ven 10: 2199 * 100%
Gras:
 
Prot:
 
Carb:
81,66g
 
137,09g
 
234,60g
3942*  1743
gio 9: 2488 * 113%
Gras:
 
Prot:
 
Carb:
75,40g
 
93,54g
 
376,96g
3651*  1163
mer 8: 2578 * 117%
Gras:
 
Prot:
 
Carb:
125,07g
 
91,03g
 
277,13g
3740*  1162
mar 7: 2267 * 103%
Gras:
 
Prot:
 
Carb:
79,74g
 
72,40g
 
329,27g
3748*  1481
dom 5: 1072 * 49%
Gras:
 
Prot:
 
Carb:
29,32g
 
22,29g
 
183,46g
3697*  2625
sab 4: 2557 * 116%
Gras:
 
Prot:
 
Carb:
83,95g
 
129,13g
 
340,40g
3929*  1372
ven 3: 2451 * 111%
Gras:
 
Prot:
 
Carb:
84,30g
 
132,75g
 
306,02g
3945*  1494
gio 2: 2832 * 129%
Gras:
 
Prot:
 
Carb:
110,32g
 
110,08g
 
363,15g
3694*  862
mer 1: 2503 114%
Gras:
 
Prot:
 
Carb:
122,05g
 
79,63g
 
289,01g
3898*  1395
aprile 2024
lun 1: 2620 * 119%
Gras:
 
Prot:
 
Carb:
101,99g
 
139,04g
 
308,99g
3659*  1039
marzo 2024
sab 30: 2280 * 104%
Gras:
 
Prot:
 
Carb:
70,49g
 
102,45g
 
330,48g
3814*  1534
lun 25: 1177 * 54%
Gras:
 
Prot:
 
Carb:
27,59g
 
40,92g
 
203,77g
3882*  2705
mer 20: 2155 * 98%
Gras:
 
Prot:
 
Carb:
111,80g
 
81,45g
 
222,30g
3906*  1751
mar 19: 501 * 23%
Gras:
 
Prot:
 
Carb:
27,53g
 
34,49g
 
27,46g
4083*  3582
ven 15: 2039 * 93%
Gras:
 
Prot:
 
Carb:
72,17g
 
88,04g
 
265,21g
3906*  1867
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