Note Recenti Alimenti & Esercizi
| settembre 2024 |
| gio 19: |
1624 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
48,03g |
|
51,10g |
|
248,19g |
|
2780*
|
 1156
|
| mer 18: |
1492 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
53,43g |
|
69,65g |
|
183,27g |
|
-
|
-
|
| mar 17: |
1598 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
55,83g |
|
64,61g |
|
214,94g |
|
-
|
-
|
| lun 16: |
2071 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
87,86g |
|
95,46g |
|
224,00g |
|
2751*
|
680
|
| dom 15: |
2578 *
|
129%
|
Gras: |
|
Prot: |
|
Carb: |
102,62g |
|
146,21g |
|
260,63g |
|
-
|
-
|
| sab 14: |
1950 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
69,84g |
|
113,26g |
|
208,75g |
|
-
|
-
|
| ven 13: |
1895 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
37,91g |
|
110,50g |
|
271,49g |
|
2609*
|
714
|
| gio 12: |
2531 *
|
127%
|
Gras: |
|
Prot: |
|
Carb: |
81,53g |
|
129,25g |
|
323,33g |
|
2780*
|
249
|
| mer 11: |
1773 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
70,26g |
|
92,35g |
|
186,25g |
|
-
|
-
|
| mar 10: |
1360 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
47,03g |
|
32,42g |
|
204,21g |
|
-
|
-
|
| lun 9: |
1613 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
72,51g |
|
68,87g |
|
167,64g |
|
2902*
|
1289
|
| dom 8: |
1266 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
65,26g |
|
43,94g |
|
141,53g |
|
-
|
-
|
| sab 7: |
1375 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
56,26g |
|
65,61g |
|
150,42g |
|
2994*
|
1619
|
| ven 6: |
1876 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
53,68g |
|
117,31g |
|
228,89g |
|
2710*
|
834
|
| gio 5: |
1875 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
80,19g |
|
91,54g |
|
193,74g |
|
-
|
-
|
| mer 4: |
1869 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
79,24g |
|
71,41g |
|
217,58g |
|
2809*
|
940
|
| mar 3: |
1772 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
50,93g |
|
70,71g |
|
263,56g |
|
2866*
|
1094
|
| lun 2: |
1440 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
47,49g |
|
65,44g |
|
189,29g |
|
-
|
-
|
| dom 1: |
1464 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
44,05g |
|
69,64g |
|
202,47g |
|
-
|
-
|
| agosto 2024 |
| sab 31: |
1465 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
28,00g |
|
51,01g |
|
262,01g |
|
2958*
|
1493
|
|
|
