Note Recenti Alimenti & Esercizi
| maggio 2014 |
| gio 22: |
1200 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
66,87g |
|
52,44g |
|
97,72g |
|
-
|
-
|
| mer 21: |
1424 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
55,38g |
|
55,97g |
|
178,85g |
|
-
|
-
|
| mar 20: |
1289
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
36,07g |
|
60,49g |
|
178,88g |
|
-
|
-
|
| lun 19: |
1387
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
63,16g |
|
83,58g |
|
115,85g |
|
1789
|
 402
|
| dom 18: |
1119
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
38,70g |
|
55,24g |
|
135,35g |
|
1818
|
699
|
| sab 17: |
973
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
46,65g |
|
31,11g |
|
108,24g |
|
2103
|
1130
|
| ven 16: |
1869
|
125%
|
Gras: |
|
Prot: |
|
Carb: |
85,76g |
|
69,16g |
|
159,53g |
|
1836
|
 33
|
| gio 15: |
1375
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
37,84g |
|
34,46g |
|
224,28g |
|
1933
|
558
|
| mer 14: |
1228
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
57,72g |
|
39,06g |
|
141,60g |
|
1788
|
560
|
| mar 13: |
1252
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
50,79g |
|
76,52g |
|
123,16g |
|
1875
|
623
|
| lun 12: |
1545
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
54,47g |
|
85,35g |
|
179,49g |
|
1846
|
301
|
| gennaio 2014 |
| ven 10: |
1084 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
37,90g |
|
42,73g |
|
147,52g |
|
-
|
-
|
| gio 9: |
1134 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
34,80g |
|
57,50g |
|
154,22g |
|
2058
|
924
|
| mer 8: |
1137
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
29,18g |
|
54,85g |
|
147,84g |
|
2113
|
976
|
| mar 7: |
984
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
43,33g |
|
50,91g |
|
99,23g |
|
2058
|
1074
|
| lun 6: |
1164
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
51,17g |
|
38,52g |
|
145,53g |
|
2058
|
894
|
| dom 5: |
1639
|
137%
|
Gras: |
|
Prot: |
|
Carb: |
43,82g |
|
98,14g |
|
187,70g |
|
1869
|
230
|
| sab 4: |
1823
|
152%
|
Gras: |
|
Prot: |
|
Carb: |
72,22g |
|
112,41g |
|
153,95g |
|
1889*
|
66
|
| ven 3: |
1319
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
30,07g |
|
36,29g |
|
235,63g |
|
2104
|
785
|
| gio 2: |
1148
|
-
|
Gras: |
|
Prot: |
|
Carb: |
37,62g |
|
78,15g |
|
128,54g |
|
2089
|
941
|
|
|
