Calendario della Dieta di 19michael55 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
giugno 2024
sab 29: 702 * 47%
Gras:
 
Prot:
 
Carb:
18,03g
 
95,14g
 
42,23g
- -
ven 28: 688 * 46%
Gras:
 
Prot:
 
Carb:
20,88g
 
109,50g
 
15,00g
- -
gio 27: 1257 * 84%
Gras:
 
Prot:
 
Carb:
32,20g
 
161,75g
 
83,10g
- -
mer 26: 392 * 26%
Gras:
 
Prot:
 
Carb:
12,53g
 
35,14g
 
34,23g
- -
mar 25: 762 * 51%
Gras:
 
Prot:
 
Carb:
24,03g
 
81,14g
 
57,23g
- -
lun 24: 687 * 46%
Gras:
 
Prot:
 
Carb:
20,64g
 
75,85g
 
48,28g
- -
dom 23: 957 * 64%
Gras:
 
Prot:
 
Carb:
38,31g
 
66,87g
 
86,77g
- -
sab 22: 1273 * 85%
Gras:
 
Prot:
 
Carb:
48,57g
 
98,58g
 
109,56g
- -
gio 20: 1213 * 81%
Gras:
 
Prot:
 
Carb:
45,07g
 
126,71g
 
84,06g
- -
mer 19: 1243 * 83%
Gras:
 
Prot:
 
Carb:
38,80g
 
98,24g
 
129,28g
- -
mar 18: 1062 * 71%
Gras:
 
Prot:
 
Carb:
28,96g
 
88,54g
 
119,28g
- -
lun 17: 537 * 36%
Gras:
 
Prot:
 
Carb:
15,14g
 
63,85g
 
34,28g
- -
dom 16: 797 * 53%
Gras:
 
Prot:
 
Carb:
17,14g
 
100,85g
 
57,28g
- -
sab 15: 1214 * 81%
Gras:
 
Prot:
 
Carb:
40,18g
 
110,93g
 
105,42g
- -
ven 14: 1525 * 102%
Gras:
 
Prot:
 
Carb:
56,14g
 
140,71g
 
116,21g
- -
gio 13: 1107 * 74%
Gras:
 
Prot:
 
Carb:
23,64g
 
111,85g
 
108,28g
- -
mer 12: 1204 * 80%
Gras:
 
Prot:
 
Carb:
43,34g
 
127,72g
 
79,07g
- -
mar 11: 1179 * 79%
Gras:
 
Prot:
 
Carb:
47,72g
 
102,63g
 
89,07g
- -
mer 5: 1174 * 78%
Gras:
 
Prot:
 
Carb:
36,17g
 
132,22g
 
78,17g
- -
maggio 2024
mer 15: 806 * 54%
Gras:
 
Prot:
 
Carb:
26,87g
 
97,00g
 
44,10g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.