Note Recenti Alimenti & Esercizi
| maggio 2014 |
| mar 6: |
1118
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
28,77g |
|
71,00g |
|
148,01g |
|
-
|
-
|
| lun 5: |
1499
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
50,73g |
|
95,35g |
|
178,96g |
|
-
|
-
|
| ven 2: |
1479
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
61,91g |
|
65,00g |
|
186,96g |
|
2956
|
 1477
|
| aprile 2014 |
| ven 25: |
1517
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
48,13g |
|
70,04g |
|
208,55g |
|
-
|
-
|
| gio 24: |
1418
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
30,11g |
|
87,22g |
|
203,69g |
|
2912
|
1494
|
| mer 23: |
1482
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
26,94g |
|
87,77g |
|
233,09g |
|
3232*
|
1750
|
| mar 22: |
1061
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
19,10g |
|
68,31g |
|
164,87g |
|
2941
|
1880
|
| lun 21: |
1366
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
37,88g |
|
74,99g |
|
201,11g |
|
3082
|
1716
|
| dom 20: |
1299
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
28,89g |
|
72,38g |
|
195,55g |
|
3144
|
1845
|
| sab 19: |
1256
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
28,73g |
|
83,13g |
|
183,12g |
|
2805
|
1549
|
| ven 18: |
1161
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
41,28g |
|
85,28g |
|
120,07g |
|
3260
|
2099
|
| gio 17: |
1423
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
34,17g |
|
103,10g |
|
187,41g |
|
2883
|
1460
|
| mer 16: |
1382
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
37,82g |
|
77,47g |
|
192,71g |
|
3090
|
1708
|
| mar 15: |
687 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
24,34g |
|
69,15g |
|
51,20g |
|
2825*
|
2138
|
| lun 14: |
1173
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
35,33g |
|
92,51g |
|
136,76g |
|
2856
|
1683
|
| dom 13: |
1226
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
31,36g |
|
93,29g |
|
153,07g |
|
2481
|
1255
|
| ven 11: |
522 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
10,53g |
|
28,14g |
|
85,95g |
|
-
|
-
|
| gio 10: |
1202
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
31,47g |
|
93,18g |
|
147,96g |
|
2687
|
1485
|
| mer 9: |
1135
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
27,35g |
|
68,85g |
|
167,00g |
|
2956
|
1821
|
| mar 8: |
1372
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
62,89g |
|
85,35g |
|
127,00g |
|
3259
|
1887
|
|
|
