Calendario della Dieta di JHaas - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
gennaio 2014
sab 11: 505 * 32%
Gras:
 
Prot:
 
Carb:
30,50g
 
35,00g
 
19,00g
- -
ven 10: 400 * 25%
Gras:
 
Prot:
 
Carb:
16,00g
 
17,00g
 
51,00g
- -
gio 9: 1506 * 94%
Gras:
 
Prot:
 
Carb:
56,92g
 
59,99g
 
189,79g
- -
mer 8: 1443 * 90%
Gras:
 
Prot:
 
Carb:
33,58g
 
66,62g
 
225,85g
- -
mar 7: 1422 * 89%
Gras:
 
Prot:
 
Carb:
45,47g
 
56,42g
 
199,86g
- -
lun 6: 1645 * 103%
Gras:
 
Prot:
 
Carb:
53,50g
 
80,00g
 
207,00g
- -
dom 5: 859 * 54%
Gras:
 
Prot:
 
Carb:
31,02g
 
35,62g
 
111,31g
- -
sab 4: 1310 * 82%
Gras:
 
Prot:
 
Carb:
55,50g
 
60,00g
 
148,00g
- -
ven 3: 1326 * 83%
Gras:
 
Prot:
 
Carb:
41,21g
 
62,95g
 
180,68g
- -
gio 2: 1603 100%
Gras:
 
Prot:
 
Carb:
45,26g
 
71,96g
 
229,83g
- -
mer 1: 1798 * 78%
Gras:
 
Prot:
 
Carb:
102,09g
 
62,57g
 
155,88g
- -
novembre 2012
mer 14: 1286 * 56%
Gras:
 
Prot:
 
Carb:
55,95g
 
70,23g
 
124,50g
- -
mar 13: 1425 * 62%
Gras:
 
Prot:
 
Carb:
58,67g
 
68,87g
 
184,30g
3650*  2225
ottobre 2010
mer 27: 547 * 24%
Gras:
 
Prot:
 
Carb:
15,19g
 
42,37g
 
60,60g
- -
mar 26: 1101 * 48%
Gras:
 
Prot:
 
Carb:
31,93g
 
32,04g
 
169,26g
- -
lun 25: 1003 44%
Gras:
 
Prot:
 
Carb:
32,08g
 
44,98g
 
139,86g
- -
sab 23: 360 * 16%
Gras:
 
Prot:
 
Carb:
6,50g
 
9,00g
 
69,00g
- -
gio 21: 1492 * 65%
Gras:
 
Prot:
 
Carb:
37,37g
 
62,22g
 
237,18g
- -
mer 20: 1058 46%
Gras:
 
Prot:
 
Carb:
25,80g
 
46,20g
 
171,31g
3009  1951
mar 19: 1370 60%
Gras:
 
Prot:
 
Carb:
40,81g
 
47,66g
 
204,81g
3171  1801
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.