Calendario della Dieta di Paninig - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
ven 27: 811 * 43%
Gras:
 
Prot:
 
Carb:
36,71g
 
38,24g
 
84,19g
- -
mer 25: 486 * 26%
Gras:
 
Prot:
 
Carb:
31,12g
 
13,22g
 
39,42g
- -
mar 24: 717 * 38%
Gras:
 
Prot:
 
Carb:
40,00g
 
35,58g
 
54,66g
- -
lun 23: 2233 * 118%
Gras:
 
Prot:
 
Carb:
78,09g
 
180,13g
 
255,66g
2927*  694
sab 21: 1186 * 62%
Gras:
 
Prot:
 
Carb:
85,53g
 
55,04g
 
49,68g
- -
ven 20: 1013 * 53%
Gras:
 
Prot:
 
Carb:
59,33g
 
48,77g
 
72,65g
- -
gio 19: 2015 * 106%
Gras:
 
Prot:
 
Carb:
85,56g
 
137,65g
 
219,33g
- -
ottobre 2023
ven 27: 1168 * 61%
Gras:
 
Prot:
 
Carb:
76,64g
 
51,58g
 
68,45g
2722*  1554
gio 26: 2197 * 116%
Gras:
 
Prot:
 
Carb:
75,94g
 
98,14g
 
326,27g
- -
mer 25: 2124 * 112%
Gras:
 
Prot:
 
Carb:
110,42g
 
83,20g
 
184,82g
- -
mar 24: 2077 * 109%
Gras:
 
Prot:
 
Carb:
108,74g
 
120,80g
 
191,10g
2722*  645
lun 23: 1946 * 102%
Gras:
 
Prot:
 
Carb:
104,20g
 
118,71g
 
172,75g
- -
ven 20: 1350 * 71%
Gras:
 
Prot:
 
Carb:
61,70g
 
94,52g
 
101,17g
2722*  1372
gio 19: 1977 * 104%
Gras:
 
Prot:
 
Carb:
108,15g
 
122,39g
 
122,76g
2544*  567
mer 18: 2108 * 111%
Gras:
 
Prot:
 
Carb:
88,44g
 
120,87g
 
258,58g
- -
mar 17: 2062 * 109%
Gras:
 
Prot:
 
Carb:
74,37g
 
119,36g
 
222,64g
3258*  1196
ven 13: 1001 * 53%
Gras:
 
Prot:
 
Carb:
52,47g
 
54,74g
 
87,82g
2722*  1721
gio 12: 2412 * 127%
Gras:
 
Prot:
 
Carb:
119,00g
 
145,07g
 
231,89g
2678*  266
mer 11: 2036 * 107%
Gras:
 
Prot:
 
Carb:
112,44g
 
94,79g
 
175,50g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.