Note Recenti Alimenti & Esercizi
settembre 2024 |
lun 23: |
1195 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
49,49g |
|
76,49g |
|
109,35g |
|
-
|
-
|
dom 22: |
2182 *
|
128%
|
Gras: |
|
Prot: |
|
Carb: |
85,60g |
|
94,12g |
|
253,92g |
|
-
|
-
|
sab 21: |
1754 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
72,48g |
|
73,63g |
|
204,69g |
|
-
|
-
|
ven 20: |
2195 *
|
129%
|
Gras: |
|
Prot: |
|
Carb: |
116,40g |
|
105,45g |
|
181,13g |
|
-
|
-
|
gio 19: |
1721 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
72,51g |
|
78,33g |
|
177,42g |
|
-
|
-
|
mer 18: |
1737 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
76,65g |
|
87,75g |
|
168,61g |
|
-
|
-
|
mar 17: |
1275 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
50,93g |
|
70,61g |
|
124,66g |
|
-
|
-
|
lun 16: |
1320 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
55,57g |
|
50,76g |
|
150,37g |
|
-
|
-
|
dom 15: |
1253 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
43,88g |
|
41,65g |
|
161,54g |
|
-
|
-
|
sab 14: |
1494 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
61,72g |
|
88,54g |
|
131,48g |
|
-
|
-
|
ven 13: |
1885 *
|
111%
|
Gras: |
|
Prot: |
|
Carb: |
85,40g |
|
82,96g |
|
184,22g |
|
-
|
-
|
gio 12: |
1756 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
56,03g |
|
76,62g |
|
230,20g |
|
-
|
-
|
mer 11: |
2087 *
|
123%
|
Gras: |
|
Prot: |
|
Carb: |
105,41g |
|
92,55g |
|
186,49g |
|
-
|
-
|
mar 10: |
1744 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
82,42g |
|
97,41g |
|
144,91g |
|
-
|
-
|
lun 9: |
1883 *
|
111%
|
Gras: |
|
Prot: |
|
Carb: |
69,32g |
|
106,64g |
|
229,56g |
|
-
|
-
|
dom 8: |
1487 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
72,51g |
|
76,51g |
|
129,97g |
|
-
|
-
|
sab 7: |
1716 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
77,42g |
|
109,82g |
|
145,98g |
|
-
|
-
|
ven 6: |
1830 *
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
65,94g |
|
113,93g |
|
193,35g |
|
-
|
-
|
gio 5: |
1531 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
69,95g |
|
53,47g |
|
174,91g |
|
-
|
-
|
mer 4: |
1335 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
64,13g |
|
46,65g |
|
143,05g |
|
-
|
-
|
|
|