Calendario della Dieta di glebezdina - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
gennaio 2024
dom 28: 1634 * 109%
Gras:
 
Prot:
 
Carb:
94,79g
 
68,60g
 
121,36g
- -
sab 27: 1463 * 98%
Gras:
 
Prot:
 
Carb:
73,49g
 
73,41g
 
113,60g
- -
ven 26: 1374 * 92%
Gras:
 
Prot:
 
Carb:
41,05g
 
71,35g
 
166,42g
- -
gio 25: 1332 * 89%
Gras:
 
Prot:
 
Carb:
52,93g
 
85,21g
 
125,22g
- -
mer 24: 1393 * 93%
Gras:
 
Prot:
 
Carb:
58,84g
 
95,75g
 
100,62g
- -
mar 23: 1270 * 85%
Gras:
 
Prot:
 
Carb:
44,64g
 
93,77g
 
92,64g
- -
lun 22: 1216 * 81%
Gras:
 
Prot:
 
Carb:
47,17g
 
47,36g
 
141,34g
- -
sab 20: 787 * 53%
Gras:
 
Prot:
 
Carb:
53,80g
 
49,81g
 
17,93g
- -
ven 19: 1889 * 126%
Gras:
 
Prot:
 
Carb:
73,58g
 
126,26g
 
163,23g
- -
gio 18: 1237 * 83%
Gras:
 
Prot:
 
Carb:
44,28g
 
75,85g
 
124,49g
- -
mer 17: 1463 * 98%
Gras:
 
Prot:
 
Carb:
80,72g
 
91,30g
 
93,68g
- -
mar 16: 1596 * 107%
Gras:
 
Prot:
 
Carb:
83,59g
 
83,06g
 
141,92g
- -
lun 15: 1499 * 100%
Gras:
 
Prot:
 
Carb:
66,71g
 
81,10g
 
142,84g
- -
mer 10: 914 * 61%
Gras:
 
Prot:
 
Carb:
48,26g
 
62,74g
 
68,33g
- -
dicembre 2023
sab 30: 1471 * 98%
Gras:
 
Prot:
 
Carb:
73,08g
 
117,63g
 
70,33g
- -
ven 29: 1358 * 91%
Gras:
 
Prot:
 
Carb:
67,29g
 
76,47g
 
93,62g
- -
gio 28: 824 * 55%
Gras:
 
Prot:
 
Carb:
51,04g
 
47,90g
 
29,42g
- -
mer 27: 1232 * 82%
Gras:
 
Prot:
 
Carb:
51,54g
 
79,84g
 
98,39g
- -
mar 26: 1503 * 100%
Gras:
 
Prot:
 
Carb:
75,31g
 
79,34g
 
117,45g
- -
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