Note Recenti Alimenti & Esercizi
| novembre 2014 |
| lun 24: |
1149 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
55,64g |
|
57,29g |
|
106,95g |
|
-
|
-
|
| sab 22: |
375 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
1,64g |
|
9,29g |
|
86,95g |
|
-
|
-
|
| gio 20: |
235 *
|
11%
|
Gras: |
|
Prot: |
|
Carb: |
14,62g |
|
18,00g |
|
5,00g |
|
-
|
-
|
| mer 19: |
1560 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
55,50g |
|
55,00g |
|
221,25g |
|
-
|
-
|
| lun 17: |
2120 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
69,25g |
|
66,00g |
|
313,00g |
|
-
|
-
|
| sab 15: |
580 *
|
28%
|
Gras: |
|
Prot: |
|
Carb: |
25,00g |
|
15,00g |
|
74,00g |
|
-
|
-
|
| ven 14: |
750 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
15,25g |
|
27,00g |
|
131,00g |
|
-
|
-
|
| gio 13: |
1927 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
84,75g |
|
63,75g |
|
230,00g |
|
-
|
-
|
| mer 12: |
1910 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
45,25g |
|
68,00g |
|
311,00g |
|
-
|
-
|
| mar 11: |
2920 *
|
139%
|
Gras: |
|
Prot: |
|
Carb: |
106,00g |
|
93,00g |
|
401,00g |
|
-
|
-
|
| lun 10: |
1860 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
59,75g |
|
49,50g |
|
277,00g |
|
-
|
-
|
| dom 9: |
1538 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
52,57g |
|
66,12g |
|
194,24g |
|
-
|
-
|
| sab 8: |
1960 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
31,00g |
|
49,50g |
|
375,00g |
|
-
|
-
|
| ven 7: |
1051 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
35,48g |
|
32,83g |
|
150,68g |
|
-
|
-
|
| gio 6: |
455 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
3,88g |
|
14,00g |
|
101,00g |
|
-
|
-
|
| mer 5: |
1885 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
80,00g |
|
59,00g |
|
240,00g |
|
-
|
-
|
| mar 4: |
850 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
22,88g |
|
19,00g |
|
142,00g |
|
2304*
|
 1454
|
| lun 3: |
522 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
12,26g |
|
15,61g |
|
94,68g |
|
-
|
-
|
| sab 1: |
600 *
|
29%
|
Gras: |
|
Prot: |
|
Carb: |
15,00g |
|
12,50g |
|
103,00g |
|
-
|
-
|
| ottobre 2014 |
| ven 31: |
1119 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
35,50g |
|
28,75g |
|
146,00g |
|
-
|
-
|
|
|
