Calendario della Dieta di vit117 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
luglio 2024
mar 23: 1052 * 66%
Gras:
 
Prot:
 
Carb:
43,48g
 
62,66g
 
105,28g
- -
lun 22: 1246 * 78%
Gras:
 
Prot:
 
Carb:
71,42g
 
52,09g
 
99,38g
- -
aprile 2024
lun 8: 873 * 58%
Gras:
 
Prot:
 
Carb:
29,45g
 
51,62g
 
112,50g
- -
dom 7: 579 * 39%
Gras:
 
Prot:
 
Carb:
32,44g
 
21,27g
 
49,22g
- -
febbraio 2024
gio 29: 584 * 39%
Gras:
 
Prot:
 
Carb:
19,32g
 
18,52g
 
85,31g
- -
mer 28: 654 * 44%
Gras:
 
Prot:
 
Carb:
27,31g
 
24,57g
 
78,95g
- -
mar 27: 1174 * 78%
Gras:
 
Prot:
 
Carb:
58,69g
 
34,88g
 
129,20g
2477*  1303
lun 26: 1227 * 82%
Gras:
 
Prot:
 
Carb:
68,03g
 
21,16g
 
135,35g
- -
ven 23: 951 * 63%
Gras:
 
Prot:
 
Carb:
53,44g
 
25,62g
 
93,86g
- -
gio 22: 1420 * 95%
Gras:
 
Prot:
 
Carb:
71,33g
 
54,45g
 
142,62g
- -
mer 21: 1384 * 92%
Gras:
 
Prot:
 
Carb:
61,79g
 
71,40g
 
136,87g
- -
mar 20: 1475 * 98%
Gras:
 
Prot:
 
Carb:
64,58g
 
98,60g
 
126,72g
- -
lun 19: 2082 * 139%
Gras:
 
Prot:
 
Carb:
76,99g
 
111,05g
 
236,68g
2804*  722
mar 13: 238 * 16%
Gras:
 
Prot:
 
Carb:
6,17g
 
15,80g
 
31,04g
- -
gio 8: 1420 * 95%
Gras:
 
Prot:
 
Carb:
63,96g
 
43,57g
 
172,34g
- -
mer 7: 1508 * 100%
Gras:
 
Prot:
 
Carb:
51,59g
 
66,08g
 
199,78g
2347*  839
mar 6: 1385 * 92%
Gras:
 
Prot:
 
Carb:
54,34g
 
26,94g
 
195,48g
- -
lun 5: 1620 * 108%
Gras:
 
Prot:
 
Carb:
82,27g
 
60,04g
 
158,72g
- -
dom 4: 1475 * 98%
Gras:
 
Prot:
 
Carb:
65,62g
 
84,13g
 
137,44g
- -
sab 3: 611 * 41%
Gras:
 
Prot:
 
Carb:
19,37g
 
19,76g
 
88,54g
- -
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