Calendario della Dieta di Russell Brydon - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
agosto 2024
sab 17: 223 * 12%
Gras:
 
Prot:
 
Carb:
1,20g
 
4,20g
 
50,10g
- -
gio 15: 263 * 15%
Gras:
 
Prot:
 
Carb:
1,42g
 
4,97g
 
59,28g
- -
mar 13: 1327 * 74%
Gras:
 
Prot:
 
Carb:
62,57g
 
51,72g
 
138,94g
- -
lun 12: 538 * 30%
Gras:
 
Prot:
 
Carb:
25,00g
 
16,40g
 
62,00g
- -
dom 11: 479 * 27%
Gras:
 
Prot:
 
Carb:
11,05g
 
8,75g
 
83,92g
- -
gio 8: 279 * 16%
Gras:
 
Prot:
 
Carb:
4,62g
 
8,80g
 
46,79g
- -
giugno 2024
dom 30: 260 * 14%
Gras:
 
Prot:
 
Carb:
1,40g
 
4,90g
 
58,45g
- -
ven 28: 297 * 16%
Gras:
 
Prot:
 
Carb:
1,60g
 
5,60g
 
66,80g
- -
gio 27: 1379 * 77%
Gras:
 
Prot:
 
Carb:
55,61g
 
46,88g
 
163,52g
- -
lun 24: 977 * 54%
Gras:
 
Prot:
 
Carb:
34,40g
 
15,70g
 
154,65g
- -
sab 22: 165 * 9%
Gras:
 
Prot:
 
Carb:
1,70g
 
4,50g
 
31,00g
- -
mar 18: 882 * 49%
Gras:
 
Prot:
 
Carb:
42,18g
 
19,78g
 
104,44g
- -
lun 17: 601 * 33%
Gras:
 
Prot:
 
Carb:
3,60g
 
11,00g
 
128,80g
- -
lun 10: 415 * 23%
Gras:
 
Prot:
 
Carb:
19,50g
 
5,50g
 
52,00g
- -
lun 3: 606 * 34%
Gras:
 
Prot:
 
Carb:
23,50g
 
14,65g
 
86,62g
- -
sab 1: 1250 * 69%
Gras:
 
Prot:
 
Carb:
33,62g
 
29,23g
 
201,87g
- -
maggio 2024
lun 27: 1099 * 61%
Gras:
 
Prot:
 
Carb:
30,71g
 
36,60g
 
169,15g
- -
gio 23: 913 * 51%
Gras:
 
Prot:
 
Carb:
32,15g
 
28,30g
 
124,85g
- -
mar 21: 1183 * 66%
Gras:
 
Prot:
 
Carb:
25,58g
 
27,44g
 
204,50g
- -
lun 20: 1661 * 92%
Gras:
 
Prot:
 
Carb:
59,33g
 
67,15g
 
205,18g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.