Calendario della Dieta di Margomargo88 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
luglio 2024
lun 1: 1529 * 90%
Gras:
 
Prot:
 
Carb:
53,34g
 
121,48g
 
149,68g
- -
giugno 2024
dom 30: 1599 * 94%
Gras:
 
Prot:
 
Carb:
54,75g
 
134,35g
 
154,43g
- -
sab 29: 1626 * 96%
Gras:
 
Prot:
 
Carb:
57,35g
 
144,07g
 
152,07g
- -
ven 28: 1801 * 106%
Gras:
 
Prot:
 
Carb:
59,81g
 
147,95g
 
185,66g
- -
gio 27: 1663 * 98%
Gras:
 
Prot:
 
Carb:
56,22g
 
132,20g
 
173,68g
- -
mer 26: 1733 * 102%
Gras:
 
Prot:
 
Carb:
56,77g
 
142,70g
 
234,34g
- -
mar 25: 1735 * 102%
Gras:
 
Prot:
 
Carb:
57,62g
 
155,97g
 
242,49g
- -
lun 24: 1570 * 92%
Gras:
 
Prot:
 
Carb:
58,14g
 
114,67g
 
191,02g
- -
dom 23: 1670 * 98%
Gras:
 
Prot:
 
Carb:
62,45g
 
113,48g
 
174,31g
- -
sab 22: 1489 * 88%
Gras:
 
Prot:
 
Carb:
61,22g
 
107,23g
 
132,12g
- -
ven 21: 1708 * 100%
Gras:
 
Prot:
 
Carb:
55,64g
 
154,63g
 
247,56g
- -
gio 20: 1628 * 96%
Gras:
 
Prot:
 
Carb:
48,43g
 
114,58g
 
199,25g
- -
mer 19: 1439 * 85%
Gras:
 
Prot:
 
Carb:
44,82g
 
119,62g
 
204,78g
- -
mar 18: 2025 * 119%
Gras:
 
Prot:
 
Carb:
74,75g
 
169,07g
 
278,78g
- -
lun 17: 1682 * 91%
Gras:
 
Prot:
 
Carb:
49,61g
 
153,71g
 
257,74g
- -
dom 16: 1776 * 96%
Gras:
 
Prot:
 
Carb:
63,05g
 
141,11g
 
185,88g
- -
sab 15: 1855 * 100%
Gras:
 
Prot:
 
Carb:
47,31g
 
158,07g
 
284,84g
- -
ven 14: 1930 * 104%
Gras:
 
Prot:
 
Carb:
67,53g
 
125,96g
 
230,31g
- -
gio 13: 1846 * 100%
Gras:
 
Prot:
 
Carb:
71,44g
 
137,27g
 
189,70g
- -
mer 12: 1839 * 99%
Gras:
 
Prot:
 
Carb:
67,89g
 
151,40g
 
256,93g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.