Note Recenti Alimenti & Esercizi
| luglio 2018 |
| lun 2: |
390 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
11,00g |
|
14,00g |
|
59,00g |
|
-
|
-
|
| gennaio 2016 |
| lun 18: |
600 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
28,00g |
|
17,00g |
|
69,00g |
|
-
|
-
|
| mer 13: |
1470 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
78,00g |
|
58,00g |
|
120,00g |
|
5293*
|
 3823
|
| lun 11: |
830 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
50,00g |
|
46,00g |
|
74,00g |
|
-
|
-
|
| dom 10: |
1610 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
78,00g |
|
59,00g |
|
163,00g |
|
5324*
|
3714
|
| sab 9: |
790 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
40,00g |
|
31,00g |
|
73,50g |
|
-
|
-
|
| ven 8: |
2080 *
|
139%
|
Gras: |
|
Prot: |
|
Carb: |
123,00g |
|
75,00g |
|
177,00g |
|
4775*
|
2695
|
| gio 7: |
1645 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
91,90g |
|
62,94g |
|
146,55g |
|
5288*
|
3643
|
| mer 6: |
2362 *
|
157%
|
Gras: |
|
Prot: |
|
Carb: |
113,98g |
|
86,49g |
|
247,14g |
|
5326*
|
2964
|
| mar 5: |
2185 *
|
146%
|
Gras: |
|
Prot: |
|
Carb: |
113,18g |
|
65,27g |
|
225,19g |
|
5404*
|
3219
|
| lun 4: |
1500 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
77,00g |
|
41,00g |
|
158,00g |
|
5438*
|
3938
|
| marzo 2015 |
| gio 5: |
230 *
|
15%
|
Gras: |
|
Prot: |
|
Carb: |
6,00g |
|
11,00g |
|
33,00g |
|
-
|
-
|
| mer 4: |
960 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
26,50g |
|
68,00g |
|
117,00g |
|
-
|
-
|
| lun 2: |
1252 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
41,14g |
|
85,81g |
|
143,16g |
|
-
|
-
|
| febbraio 2015 |
| dom 22: |
190 *
|
13%
|
Gras: |
|
Prot: |
|
Carb: |
6,00g |
|
15,00g |
|
18,00g |
|
-
|
-
|
| gio 19: |
917 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
36,63g |
|
72,81g |
|
76,21g |
|
-
|
-
|
| mar 17: |
1112 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
48,02g |
|
75,10g |
|
100,16g |
|
-
|
-
|
| lun 16: |
667 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
30,63g |
|
61,81g |
|
38,21g |
|
-
|
-
|
| dom 15: |
952 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
36,52g |
|
63,10g |
|
96,16g |
|
4754*
|
3802
|
| sab 14: |
1609 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
75,28g |
|
102,17g |
|
104,76g |
|
4734*
|
3125
|
|
|
