Note Recenti Alimenti & Esercizi
| settembre 2024 |
| lun 9: |
368 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
21,76g |
|
17,04g |
|
24,29g |
|
-
|
-
|
| dom 8: |
1202 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
59,56g |
|
88,37g |
|
68,38g |
|
-
|
-
|
| sab 7: |
1201 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
64,15g |
|
54,30g |
|
100,98g |
|
-
|
-
|
| ven 6: |
1029 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
45,84g |
|
58,82g |
|
99,39g |
|
-
|
-
|
| gio 5: |
1290 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
38,78g |
|
69,65g |
|
167,58g |
|
-
|
-
|
| mer 4: |
1106 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
48,84g |
|
62,83g |
|
111,51g |
|
-
|
-
|
| mar 3: |
1299 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
66,20g |
|
79,01g |
|
94,84g |
|
-
|
-
|
| lun 2: |
1312 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
54,48g |
|
45,19g |
|
153,74g |
|
-
|
-
|
| dom 1: |
936 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
46,56g |
|
49,78g |
|
78,65g |
|
-
|
-
|
| agosto 2024 |
| sab 31: |
1333 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
53,19g |
|
69,41g |
|
149,55g |
|
-
|
-
|
| ven 30: |
997 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
45,50g |
|
41,18g |
|
108,93g |
|
-
|
-
|
| mer 28: |
1466 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
60,75g |
|
54,31g |
|
93,10g |
|
-
|
-
|
| mar 27: |
1461 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
54,16g |
|
60,03g |
|
172,43g |
|
-
|
-
|
| lun 26: |
1388 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
58,92g |
|
69,49g |
|
148,16g |
|
-
|
-
|
| dom 25: |
1353 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
57,00g |
|
94,41g |
|
116,92g |
|
-
|
-
|
| sab 24: |
1431 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
73,57g |
|
49,59g |
|
146,81g |
|
-
|
-
|
| ven 23: |
1376 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
61,76g |
|
81,48g |
|
129,07g |
|
-
|
-
|
| gio 22: |
1691 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
60,85g |
|
88,16g |
|
150,73g |
|
-
|
-
|
| mer 21: |
1128 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
62,03g |
|
47,68g |
|
95,64g |
|
-
|
-
|
| mar 20: |
1714 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
84,35g |
|
57,95g |
|
160,38g |
|
-
|
-
|
|
|
